13.0 km | 01:25:37 | 06:34/km日期: 2014-09-13 21:43 - 地點: beitou - 卡路里: 591 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'11" / 06'16" / 06'20" / 06'36" / 06'45" / 07'52" / 14'06" / 05'55" / 06'10" / 06'15" / 06'15" / 07'03" / 07'23" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'12") | 1000 / 1000 |
2 | | 06'15" (+00'20") | 1000 / 2000 |
3 | | 06'20" (+00'25") | 1000 / 3000 |
4 | | 06'35" (+00'40") | 1000 / 4000 |
5 | | 06'44" (+00'49") | 1000 / 5000 |
6 | | 06'41" (+00'46") | 1000 / 6000 |
7 | | 06'37" (+00'42") | 1000 / 7000 |
8 | | 05'55" | 1000 / 8000 |
9 | | 06'09" (+00'14") | 1000 / 9000 |
10 | | 06'15" (+00'20") | 1000 / 10000 |
11 | | 06'15" (+00'20") | 1000 / 11000 |
12 | | 07'02" (+01'07") | 1000 / 12000 |
13 | | 07'22" (+01'27") | 1000 / 13000 |
14 | | 12'44" (+06'49") | 16 / 13016 |
9月累積里程 :
193.56 km Skechers Go Run 3 累積 :
976.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'16" | 00:12'27" |
3 | 06'20" | 00:18'47" |
4 | 06'36" | 00:25'23" |
5 | 06'45" | 00:32'08" |
6 | 07'52" | 00:40'00" |
7 | 14'06" | 00:54'06" |
8 | 05'55" | 01:00'01" |
9 | 06'10" | 01:06'11" |
10 | 06'15" | 01:12'26" |
11 | 06'15" | 01:18'41" |
12 | 07'03" | 01:25'44" |
13 | 07'23" | 01:33'07" |
13.0 | 10'01" | 01:33'17" |