10.0 km | 01:02:20 | 06:12/km日期: 2014-09-20 06:39 - 卡路里: 888 Cal - 溫度: 30°C - 濕度: 68%
Pace: 06'34" / 06'28" / 06'00" / 06'21" / 06'15" / 06'17" / 06'21" / 06'20" / 05'32" / 05'50" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'59") | 994 / 994 |
| 2 | | 06'27" (+00'53") | 1001 / 1996 |
| 3 | | 06'01" (+00'27") | 1005 / 3002 |
| 4 | | 06'20" (+00'46") | 1000 / 4002 |
| 5 | | 06'15" (+00'41") | 1012 / 5015 |
| 6 | | 06'17" (+00'43") | 1003 / 6018 |
| 7 | | 06'20" (+00'46") | 1005 / 7024 |
| 8 | | 06'18" (+00'44") | 1002 / 8026 |
| 9 | | 05'34" | 1002 / 9028 |
| 10 | | 05'47" (+00'13") | 1006 / 10035 |
| 11 | | 05'12" | 38 / 10073 |
9月累積里程 :
190.50 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'28" | 00:13'02" |
| 3 | 06'00" | 00:19'02" |
| 4 | 06'21" | 00:25'23" |
| 5 | 06'15" | 00:31'38" |
| 6 | 06'17" | 00:37'55" |
| 7 | 06'21" | 00:44'16" |
| 8 | 06'20" | 00:50'36" |
| 9 | 05'32" | 00:56'08" |
| 10 | 05'50" | 01:01'58" |
| 10.0 | 09'54" | 01:02'20" |
展開計圈分析
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