23.0 km | 02:06:08 | 05:29/km | 第5半馬官方成績 |
日期 | 2013-02-24 |
成績 | 02:06:08 |
總名次 | 494 / 5200 |
分組名次 | 99 / 1037 |
平均速度 | 05:29/km |
李咪咪
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'07" (+00'35") | 00:53'39" |
| 00:26'32" |
| 00:27'27" (+00'55") | 00:55'21" (+01'42") |
| 00:27'54" (+01'22") |
|
日期: 2013-02-24 06:46 - 地點: 高雄 - 天氣: 烈日。涼風 - 卡路里: 1739 Cal - 溫度: 18°C - 濕度: 89%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'48") | 1010 / 1010 |
2 | | 05'28" (+00'34") | 1007 / 2017 |
3 | | 05'13" (+00'19") | 1013 / 3030 |
4 | | 05'18" (+00'24") | 1018 / 4049 |
5 | | 05'21" (+00'27") | 994 / 5044 |
6 | | 05'15" (+00'21") | 1011 / 6056 |
7 | | 05'24" (+00'30") | 1019 / 7075 |
8 | | 05'34" (+00'40") | 1003 / 8079 |
9 | | 04'54" | 1011 / 9091 |
10 | | 05'23" (+00'29") | 1001 / 10093 |
11 | | 05'22" (+00'28") | 997 / 11090 |
12 | | 05'27" (+00'33") | 1007 / 12098 |
13 | | 05'31" (+00'37") | 1013 / 13112 |
14 | | 05'31" (+00'37") | 996 / 14109 |
15 | | 05'37" (+00'43") | 1005 / 15114 |
16 | | 05'40" (+00'46") | 1010 / 16124 |
17 | | 05'32" (+00'38") | 1001 / 17125 |
18 | | 05'23" (+00'29") | 1007 / 18133 |
19 | | 05'42" (+00'48") | 1000 / 19134 |
20 | | 05'31" (+00'37") | 1010 / 20144 |
21 | | 05'35" (+00'41") | 1010 / 21155 |
22 | | 05'33" (+00'39") | 1004 / 22159 |
市民喝采比謾罵的多!
世運主場館內規劃動線很順暢,
不懂台北馬為什麼要死守在市政府...
PS.這場配速很準,除了有幾段調節體力稍為放慢其他的都還滿一致的!
有上山練功有差...
賽前宣言: lets go~
賽後評分: 有一段人車爭道比較危險,其他沒什麼可以挑毛病.
給 5 星 2月累積里程 :
120.16 km MIZUNO WAVE SPACER AR4 累積 :
1361.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'24" | 00:11'10" |
3 | 05'12" | 00:16'22" |
4 | 05'24" | 00:21'46" |
5 | 05'21" | 00:27'07" |
6 | 05'14" | 00:32'21" |
7 | 05'25" | 00:37'46" |
8 | 05'34" | 00:43'20" |
9 | 04'57" | 00:48'17" |
10 | 05'22" | 00:53'39" |
11 | 05'22" | 00:59'01" |
12 | 05'26" | 01:04'27" |
13 | 05'34" | 01:10'01" |
14 | 05'29" | 01:15'30" |
15 | 05'36" | 01:21'06" |
16 | 05'41" | 01:26'47" |
17 | 05'35" | 01:32'22" |
18 | 05'20" | 01:37'42" |
19 | 05'45" | 01:43'27" |
20 | 05'33" | 01:49'00" |
21 | 05'33" | 01:54'33" |
22 | 05'32" | 02:00'05" |
23 | 05'17" | 02:05'22" |
23.1 | 02'56" | 02:05'43" |