17.5 km | 04:27:03 | 15:17/km日期: 2020-05-03 09:31 - 總爬升: 808 m - 平均心率: 160 - 卡路里: 1546 Cal - 平均步頻: 122 - 溫度: 29°C - 濕度: 71%
Pace: 06'52" / 10'41" / 24'15" / 15'45" / 14'45" / 18'11" / 12'34" / 17'52" / 23'17" / 22'00" / 14'31" / 17'02" / 13'30" / 11'55" / 13'20" / 12'57" / 12'20" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 10'41" (+03'50") | 1000 / 2000 |
| 3 | | 24'14" (+17'23") | 1000 / 3000 |
| 4 | | 15'45" (+08'54") | 1000 / 4000 |
| 5 | | 14'45" (+07'54") | 1000 / 5000 |
| 6 | | 18'11" (+11'20") | 1000 / 6000 |
| 7 | | 12'33" (+05'42") | 1000 / 7000 |
| 8 | | 17'52" (+11'01") | 1000 / 8000 |
| 9 | | 23'16" (+16'25") | 1000 / 9000 |
| 10 | | 21'59" (+15'08") | 1000 / 10000 |
| 11 | | 14'30" (+07'39") | 1000 / 11000 |
| 12 | | 17'01" (+10'10") | 1000 / 12000 |
| 13 | | 13'30" (+06'39") | 1000 / 13000 |
| 14 | | 11'54" (+05'03") | 1000 / 14000 |
| 15 | | 13'20" (+06'29") | 1000 / 15000 |
| 16 | | 12'57" (+06'06") | 1000 / 16000 |
| 17 | | 12'19" (+05'28") | 1000 / 17000 |
| 18 | | 11'17" (+04'26") | 467 / 17467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
82.54 km 
Salomon sense ride 累積 :
565.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 10'41" | 00:17'33" |
| 3 | 24'15" | 00:41'48" |
| 4 | 15'45" | 00:57'33" |
| 5 | 14'45" | 01:12'18" |
| 6 | 18'11" | 01:30'29" |
| 7 | 12'34" | 01:43'03" |
| 8 | 17'52" | 02:00'55" |
| 9 | 23'17" | 02:24'12" |
| 10 | 22'00" | 02:46'12" |
| 11 | 14'31" | 03:00'43" |
| 12 | 17'02" | 03:17'45" |
| 13 | 13'30" | 03:31'15" |
| 14 | 11'55" | 03:43'10" |
| 15 | 13'20" | 03:56'30" |
| 16 | 12'57" | 04:09'27" |
| 17 | 12'20" | 04:21'47" |
| 17.5 | 11'16" | 04:27'03" |
展開計圈分析
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