11.2 km | 01:17:16 | 06:52/km日期: 2020-05-08 07:16 - 卡路里: 737 Cal - 總步數: 14612 - 平均步頻: 189 - 平均步幅: 76 cm - 溫度: 27°C - 濕度: 80%
Pace: 07'30" / 07'16" / 06'47" / 06'28" / 06'29" / 06'11" / 06'14" / 06'05" / 06'10" / 06'30" / 09'10" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+01'27") | 1007 / 1007 | 175 / 76 |
2 | | 07'13" (+01'13") | 1004 / 2012 | 181 / 76 |
3 | | 06'46" (+00'46") | 1007 / 3020 | 182 / 80 |
4 | | 06'23" (+00'23") | 1004 / 4024 | 186 / 84 |
5 | | 06'26" (+00'26") | 1005 / 5029 | 186 / 83 |
6 | | 06'09" (+00'09") | 1003 / 6033 | 187 / 86 |
7 | | 06'14" (+00'14") | 1011 / 7044 | 185 / 86 |
8 | | 06'00" | 1008 / 8052 | 189 / 87 |
9 | | 06'07" (+00'07") | 1007 / 9059 | 189 / 86 |
10 | | 06'28" (+00'28") | 1004 / 10064 | 189 / 81 |
11 | | 09'17" (+03'17") | 1000 / 11064 | 204 / 52 |
12 | | 09'51" (+03'51") | 226 / 11291 | 242 / 41 |
5月累積里程 :
340.74 km ASICS TRTHERZEAL 5 WIDE 累積 :
813.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'16" | 00:14'46" |
3 | 06'47" | 00:21'33" |
4 | 06'28" | 00:28'01" |
5 | 06'29" | 00:34'30" |
6 | 06'11" | 00:40'41" |
7 | 06'14" | 00:46'55" |
8 | 06'05" | 00:53'00" |
9 | 06'10" | 00:59'10" |
10 | 06'30" | 01:05'40" |
11 | 09'10" | 01:14'50" |
11.2 | 10'44" | 01:17'16" |