10.1 km | 01:02:30 | 06:10/km日期: 2020-05-10 16:13 - 總爬升: 181 m - 地點: 大湖國小 - 天氣: 陰 - 卡路里: 897 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 76%
Pace: 05'28" / 05'58" / 05'57" / 05'53" / 06'04" / 06'13" / 06'18" / 06'26" / 06'29" / 06'29" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'17") | 1000 / 1000 |
2 | | 05'57" (+00'04") | 1000 / 2000 |
3 | | 05'56" (+00'03") | 1000 / 3000 |
4 | | 05'53" | 1000 / 4000 |
5 | | 06'04" (+00'11") | 1000 / 5000 |
6 | | 06'12" (+00'19") | 1000 / 6000 |
7 | | 06'17" (+00'24") | 1000 / 7000 |
8 | | 06'26" (+00'33") | 1000 / 8000 |
9 | | 06'29" (+00'36") | 1000 / 9000 |
10 | | 06'28" (+00'35") | 1000 / 10000 |
11 | | 04'11" | 131 / 10131 |
5月累積里程 :
143.67 km 迪-749-EU45 累積 :
1652.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'58" | 00:11'26" |
3 | 05'57" | 00:17'23" |
4 | 05'53" | 00:23'16" |
5 | 06'04" | 00:29'20" |
6 | 06'13" | 00:35'33" |
7 | 06'18" | 00:41'51" |
8 | 06'26" | 00:48'17" |
9 | 06'29" | 00:54'46" |
10 | 06'29" | 01:01'15" |
10.1 | 04'11" | 01:01'48" |