10.0 km | 01:06:03 | 06:35/km日期: 2020-05-11 19:57 - 總爬升: 139 m - 卡路里: 516 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 71%
Pace: 06'43" / 06'30" / 06'21" / 06'11" / 06'00" / 06'40" / 06'32" / 07'17" / 06'41" / 07'00" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'43") | 1000 / 1000 |
| 2 | | 06'29" (+00'29") | 1000 / 2000 |
| 3 | | 06'21" (+00'21") | 1000 / 3000 |
| 4 | | 06'10" (+00'10") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'40" (+00'40") | 1000 / 6000 |
| 7 | | 06'31" (+00'31") | 1000 / 7000 |
| 8 | | 07'16" (+01'16") | 1000 / 8000 |
| 9 | | 06'40" (+00'40") | 1000 / 9000 |
| 10 | | 07'00" (+01'00") | 1000 / 10000 |
| 11 | | 06'07" (+00'07") | 22 / 10022 |
5月累積里程 : 156.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'30" | 00:13'13" |
| 3 | 06'21" | 00:19'34" |
| 4 | 06'11" | 00:25'45" |
| 5 | 06'00" | 00:31'45" |
| 6 | 06'40" | 00:38'25" |
| 7 | 06'32" | 00:44'57" |
| 8 | 07'17" | 00:52'14" |
| 9 | 06'41" | 00:58'55" |
| 10 | 07'00" | 01:05'55" |
| 10.0 | 05'55" | 01:06'03" |
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