5.1 km | 00:34:50 | 06:53/km日期: 2014-09-25 21:20 - 地點: Near Home - 天氣: 微涼 - 卡路里: 398 Cal - 溫度: 26°C - 濕度: 87%
Pace: 07'45" / 06'11" / 06'12" / 06'39" / 07'45" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'13") | 604 / 604 |
| 2 | | 06'47" (+00'51") | 610 / 1215 |
| 3 | | 05'56" | 602 / 1818 |
| 4 | | 06'12" (+00'16") | 617 / 2435 |
| 5 | | 06'21" (+00'25") | 597 / 3032 |
| 6 | | 06'50" (+00'54") | 297 / 3329 |
| 7 | | 06'24" (+00'28") | 304 / 3634 |
| 8 | | 07'00" (+01'04") | 276 / 3910 |
| 9 | | 08'40" (+02'44") | 326 / 4237 |
| 10 | | 08'13" (+02'17") | 301 / 4539 |
| 11 | | 06'35" (+00'39") | 293 / 4832 |
| 12 | | 06'08" (+00'12") | 222 / 5055 |
9月累積里程 : 106.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'11" | 00:13'56" |
| 3 | 06'12" | 00:20'08" |
| 4 | 06'39" | 00:26'47" |
| 5 | 07'45" | 00:34'32" |
| 5.1 | 05'25" | 00:34'50" |
展開計圈分析
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