19.0 km | 02:30:17 | 07:55/km日期: 2014-05-29 16:03 - 地點: 麟洛 - 天氣: 晴 - 卡路里: 1229 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'04" / 06'12" / 06'32" / 06'08" / 06'12" / 08'48" / 17'16" / 07'32" / 06'16" / 06'56" / 07'08" / 05'56" / 05'36" / 07'36" / 11'36" / 07'04" / 10'20" / 05'36" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'30") | 1008 / 1008 |
| 2 | | 06'15" (+00'41") | 992 / 2001 |
| 3 | | 06'32" (+00'58") | 1008 / 3009 |
| 4 | | 06'10" (+00'36") | 993 / 4002 |
| 5 | | 06'09" (+00'35") | 1004 / 5006 |
| 6 | | 08'56" (+03'22") | 992 / 5998 |
| 7 | | 16'05" (+10'31") | 1002 / 7000 |
| 8 | | 08'01" (+02'27") | 1004 / 8004 |
| 9 | | 06'18" (+00'44") | 994 / 8998 |
| 10 | | 06'44" (+01'10") | 1002 / 10000 |
| 11 | | 07'24" (+01'50") | 999 / 10999 |
| 12 | | 05'53" (+00'19") | 1002 / 12002 |
| 13 | | 05'40" (+00'06") | 1000 / 13002 |
| 14 | | 06'22" (+00'48") | 996 / 13998 |
| 15 | | 12'45" (+07'11") | 994 / 14992 |
| 16 | | 07'07" (+01'33") | 1000 / 15992 |
| 17 | | 10'20" (+04'46") | 1004 / 16996 |
| 18 | | 05'34" | 1002 / 17999 |
| 19 | | 11'37" (+06'03") | 995 / 18994 |
5月累積里程 : 40.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'12" | 00:12'16" |
| 3 | 06'32" | 00:18'48" |
| 4 | 06'08" | 00:24'56" |
| 5 | 06'12" | 00:31'08" |
| 6 | 08'48" | 00:39'56" |
| 7 | 17'16" | 00:57'12" |
| 8 | 07'32" | 01:04'44" |
| 9 | 06'16" | 01:11'00" |
| 10 | 06'56" | 01:17'56" |
| 11 | 07'08" | 01:25'04" |
| 12 | 05'56" | 01:31'00" |
| 13 | 05'36" | 01:36'36" |
| 14 | 07'36" | 01:44'12" |
| 15 | 11'36" | 01:55'48" |
| 16 | 07'04" | 02:02'52" |
| 17 | 10'20" | 02:13'12" |
| 18 | 05'36" | 02:18'48" |
| 19.0 | 11'08" | 02:30'08" |
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