11.3 km | 01:14:43 | 06:36/km日期: 2020-05-26 05:15 - 卡路里: 742 Cal - 總步數: 13718 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 75%
Pace: 07'35" / 07'20" / 07'04" / 06'53" / 06'41" / 06'19" / 06'33" / 06'00" / 06'23" / 05'49" / 06'22" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+01'45") | 1005 / 1005 | 176 / 75 |
2 | | 07'17" (+01'29") | 1005 / 2011 | 181 / 75 |
3 | | 07'02" (+01'14") | 1003 / 3014 | 182 / 77 |
4 | | 06'53" (+01'05") | 1009 / 4023 | 183 / 79 |
5 | | 06'38" (+00'50") | 1006 / 5030 | 183 / 82 |
6 | | 06'15" (+00'27") | 1007 / 6037 | 184 / 86 |
7 | | 06'32" (+00'44") | 1004 / 7042 | 186 / 82 |
8 | | 05'57" (+00'09") | 1005 / 8047 | 184 / 90 |
9 | | 06'20" (+00'32") | 1005 / 9053 | 181 / 86 |
10 | | 05'48" | 1001 / 10054 | 188 / 91 |
11 | | 06'17" (+00'29") | 1010 / 11065 | 189 / 83 |
12 | | 05'30" | 302 / 11367 | 186 / 97 |
5月累積里程 :
340.74 km Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'20" | 00:14'55" |
3 | 07'04" | 00:21'59" |
4 | 06'53" | 00:28'52" |
5 | 06'41" | 00:35'33" |
6 | 06'19" | 00:41'52" |
7 | 06'33" | 00:48'25" |
8 | 06'00" | 00:54'25" |
9 | 06'23" | 01:00'48" |
10 | 05'49" | 01:06'37" |
11 | 06'22" | 01:12'59" |
11.3 | 05'44" | 01:14'43" |