15.0 km | 04:18:24 | 17:13/km日期: 2020-05-30 08:49 - 總爬升: 607 m - 平均心率: 110 - 踏頻: 73 - 卡路里: 1764 Cal - 溫度: 27°C - 濕度: 81%
Pace: 24'44" / 59'51" / 37'06" / 29'03" / 30'07" / 09'52" / 13'49" / 08'59" / 06'45" / 06'57" / 06'48" / 06'47" / 05'47" / 05'19" / 06'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'43" (+19'25") | 1000 / 1000 |
| 2 | | 59'51" (+54'33") | 1000 / 2000 |
| 3 | | 37'05" (+31'47") | 1000 / 3000 |
| 4 | | 29'03" (+23'45") | 1000 / 4000 |
| 5 | | 30'06" (+24'48") | 1000 / 5000 |
| 6 | | 09'51" (+04'33") | 1000 / 6000 |
| 7 | | 13'49" (+08'31") | 1000 / 7000 |
| 8 | | 08'58" (+03'40") | 1000 / 8000 |
| 9 | | 06'44" (+01'26") | 1000 / 9000 |
| 10 | | 06'57" (+01'39") | 1000 / 10000 |
| 11 | | 06'48" (+01'30") | 1000 / 11000 |
| 12 | | 06'46" (+01'28") | 1000 / 12000 |
| 13 | | 05'47" (+00'29") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 06'16" (+00'58") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 230.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'44" | 00:24'44" |
| 2 | 59'51" | 01:24'35" |
| 3 | 37'06" | 02:01'41" |
| 4 | 29'03" | 02:30'44" |
| 5 | 30'07" | 03:00'51" |
| 6 | 09'52" | 03:10'43" |
| 7 | 13'49" | 03:24'32" |
| 8 | 08'59" | 03:33'31" |
| 9 | 06'45" | 03:40'16" |
| 10 | 06'57" | 03:47'13" |
| 11 | 06'48" | 03:54'01" |
| 12 | 06'47" | 04:00'48" |
| 13 | 05'47" | 04:06'35" |
| 14 | 05'19" | 04:11'54" |
| 15 | 06'17" | 04:18'11" |
| 15.0 | 06'02" | 04:18'25" |
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