|  45.0 km | 06:05:32 | 08:07/km | 第285馬| 官方成績 | | 日期 | 2020-05-31 | | 成績 | 06:05:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'56" (+03'19") | 01:16'35" (+01'16") | | 00:38'39" (+04'02") | | 00:35'52" (+01'15") | 01:15'19" | | 00:39'27" (+04'50") | | 00:40'02" (+05'25") | 01:24'54" (+09'35") | | 00:44'52" (+10'15") | | 00:53'32" (+18'55") | 01:34'15" (+18'56") | | 00:40'43" (+06'06") | | 00:34'37" | 00:00'00" | |
日期: 2020-05-31 05:05 - 總爬升: 1092 m - 卡路里: 2102 Cal - 總步數: 52134 - 平均步頻: 142 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 63% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'57" (+01'19") | 1000 / 1000 | 147 / 97 | | 2 | | 05'43" (+00'05") | 1002 / 2002 | 161 / 108 | | 3 | | 06'18" (+00'40") | 1000 / 3002 | 155 / 101 | | 4 | | 08'03" (+02'25") | 1000 / 4003 | 151 / 81 | | 5 | | 11'43" (+06'05") | 1001 / 5005 | 125 / 68 |
| 6 | | 07'46" (+02'08") | 1002 / 6007 | 144 / 89 | | 7 | | 05'41" (+00'03") | 1002 / 7010 | 165 / 105 | | 8 | | 10'30" (+04'52") | 1000 / 8010 | 122 / 77 | | 9 | | 06'55" (+01'17") | 1002 / 9013 | 156 / 91 | | 10 | | 08'10" (+02'32") | 1000 / 10014 | 139 / 87 | | 11 | | 05'38" | 1000 / 11014 | 164 / 107 | | 12 | | 07'28" (+01'50") | 1001 / 12015 | 143 / 93 | | 13 | | 09'31" (+03'53") | 1000 / 13016 | 118 / 88 | | 14 | | 06'46" (+01'08") | 1000 / 14017 | 159 / 92 | | 15 | | 06'54" (+01'16") | 1001 / 15019 | 161 / 89 | | 16 | | 07'00" (+01'22") | 1000 / 16019 | 157 / 90 | | 17 | | 08'09" (+02'31") | 1000 / 17019 | 135 / 90 | | 18 | | 08'13" (+02'35") | 1000 / 18020 | 137 / 88 | | 19 | | 10'07" (+04'29") | 1001 / 19022 | 133 / 73 | | 20 | | 07'11" (+01'33") | 1001 / 20023 | 145 / 95 | | 21 | | 10'15" (+04'37") | 1008 / 21031 | 117 / 83 | | 22 | | 06'25" (+00'47") | 1001 / 22033 | 156 / 99 | | 23 | | 08'25" (+02'47") | 1000 / 23034 | 145 / 81 | | 24 | | 07'57" (+02'19") | 1001 / 24035 | 145 / 86 | | 25 | | 07'39" (+02'01") | 1048 / 25083 | 162 / 80 | | 26 | | 07'58" (+02'20") | 1600 / 26684 | 144 / 86 | | 27 | | 12'31" (+06'53") | 1332 / 28016 | 109 / 72 | | 28 | | 08'38" (+03'00") | 1000 / 29016 | 155 / 74 | | 29 | | 06'16" (+00'38") | 1001 / 30017 | 153 / 103 | | 30 | | 09'06" (+03'28") | 1000 / 31018 | 156 / 70 | | 31 | | 25'27" (+19'49") | 1001 / 32019 | 102 / 38 | | 32 | | 06'33" (+00'55") | 1000 / 33019 | 171 / 89 | | 33 | | 06'41" (+01'03") | 1001 / 34021 | 176 / 84 | | 34 | | 08'59" (+03'21") | 1000 / 35021 | 150 / 73 | | 35 | | 08'41" (+03'03") | 1000 / 36021 | 145 / 78 | | 36 | | 08'01" (+02'23") | 1000 / 37021 | 156 / 79 | | 37 | | 09'44" (+04'06") | 1000 / 38022 | 128 / 80 | | 38 | | 06'19" (+00'41") | 1002 / 39024 | 163 / 96 | | 39 | | 07'30" (+01'52") | 1000 / 40024 | 145 / 91 | | 40 | | 08'36" (+02'58") | 1001 / 41025 | 144 / 80 | | 41 | | 06'51" (+01'13") | 1001 / 42026 | 160 / 90 | | 42 | | 06'41" (+01'03") | 1001 / 43028 | 165 / 90 | | 43 | | 07'02" (+01'24") | 798 / 43826 | 157 / 90 |
賽後評分: 賽後牛肉麵，飽 給 4 星  5月累積里程 : 370.19 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 05'43" | 00:12'37" | | 3 | 06'12" | 00:18'49" | | 4 | 07'46" | 00:26'35" | | 5 | 11'21" | 00:37'56" | | 6 | 08'11" | 00:46'07" | | 7 | 05'39" | 00:51'46" | | 8 | 05'47" | 00:57'33" | | 9 | 11'26" | 01:08'59" | | 10 | 07'36" | 01:16'35" | | 11 | 05'56" | 01:22'31" | | 12 | 06'00" | 01:28'31" | | 13 | 10'54" | 01:39'25" | | 14 | 06'25" | 01:45'50" | | 15 | 06'37" | 01:52'27" | | 16 | 06'54" | 01:59'21" | | 17 | 08'28" | 02:07'49" | | 18 | 05'38" | 02:13'27" | | 19 | 10'32" | 02:23'59" | | 20 | 07'55" | 02:31'54" | | 21 | 08'38" | 02:40'32" | | 22 | 08'27" | 02:48'59" | | 23 | 07'32" | 02:56'31" | | 24 | 07'27" | 03:03'58" | | 25 | 07'58" | 03:11'56" | | 26 | 06'40" | 03:18'36" | | 27 | 10'28" | 03:29'04" | | 28 | 16'42" | 03:45'46" | | 29 | 03'50" | 03:49'36" | | 30 | 07'12" | 03:56'48" | | 31 | 06'08" | 04:02'56" | | 32 | 09'46" | 04:12'42" | | 33 | 24'03" | 04:36'45" | | 34 | 06'40" | 04:43'25" | | 35 | 06'55" | 04:50'20" | | 36 | 09'19" | 04:59'39" | | 37 | 07'50" | 05:07'29" | | 38 | 08'14" | 05:15'43" | | 39 | 09'06" | 05:24'49" | | 40 | 06'14" | 05:31'03" | | 41 | 08'12" | 05:39'15" | | 42 | 07'48" | 05:47'03" | | 43 | 06'50" | 05:53'53" | | 44 | 06'38" | 06:00'31" | | 43.8 | -29'-58" | 06:05'40" |
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