恭喜完成了初半馬 23.2 km | 03:14:50 | 08:23/km | 第1半馬官方成績 |
日期 | 2014-10-05 |
成績 | 03:14:50 |
總名次 | 635 / 1030 |
分組名次 | 168 / 255 |
平均速度 | 08:23/km |
Chi yuan
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'04" (+03'04") | 01:30'36" (+13'40") |
| 00:51'32" (+15'32") |
| 00:40'56" (+04'56") | 01:16'56" |
| 00:36'00" |
|
日期: 2014-10-05 08:00 - 卡路里: 1462 Cal - 溫度: 20°C - 濕度: 94%
大會計時有誤,用自己的GPS時間.
但是葡萄好吃!!
10月累積里程 :
24.83 km MIZUNO waive rider 17 累積 :
353.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'04" | 00:14'40" |
3 | 07'20" | 00:22'00" |
4 | 08'44" | 00:30'44" |
5 | 08'20" | 00:39'04" |
6 | 09'00" | 00:48'04" |
7 | 10'24" | 00:58'28" |
8 | 10'08" | 01:08'36" |
9 | 15'32" | 01:24'08" |
10 | 06'28" | 01:30'36" |
11 | 08'28" | 01:39'04" |
12 | 10'44" | 01:49'48" |
13 | 07'04" | 01:56'52" |
14 | 08'00" | 02:04'52" |
15 | 06'40" | 02:11'32" |
16 | 07'32" | 02:19'04" |
17 | 06'28" | 02:25'32" |
18 | 07'00" | 02:32'32" |
19 | 07'08" | 02:39'40" |
20 | 07'52" | 02:47'32" |
21 | 08'40" | 02:56'12" |
22 | 10'00" | 03:06'12" |
23 | 08'16" | 03:14'28" |
23.0 | 06'48" | 03:14'32" |