13.3 km | 01:49:31 | 08:13/km日期: 2020-06-13 06:29 - 平均心率: 133 - 卡路里: 738 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 86%
Pace: 07'06" / 07'11" / 07'55" / 15'29" / 07'31" / 07'56" / 07'33" / 07'22" / 12'03" / 05'55" / 07'48" / 08'24" / 05'42" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'24") | 1000 / 1000 |
| 2 | | 07'11" (+01'29") | 1000 / 2000 |
| 3 | | 07'55" (+02'13") | 1000 / 3000 |
| 4 | | 15'28" (+09'46") | 1000 / 4000 |
| 5 | | 07'31" (+01'49") | 1000 / 5000 |
| 6 | | 07'56" (+02'14") | 1000 / 6000 |
| 7 | | 07'32" (+01'50") | 1000 / 7000 |
| 8 | | 07'21" (+01'39") | 1000 / 8000 |
| 9 | | 12'02" (+06'20") | 1000 / 9000 |
| 10 | | 05'55" (+00'13") | 1000 / 10000 |
| 11 | | 07'47" (+02'05") | 1000 / 11000 |
| 12 | | 08'24" (+02'42") | 1000 / 12000 |
| 13 | | 05'42" | 1000 / 13000 |
| 14 | | 04'51" | 328 / 13328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 166.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'11" | 00:14'17" |
| 3 | 07'55" | 00:22'12" |
| 4 | 15'29" | 00:37'41" |
| 5 | 07'31" | 00:45'12" |
| 6 | 07'56" | 00:53'08" |
| 7 | 07'33" | 01:00'41" |
| 8 | 07'22" | 01:08'03" |
| 9 | 12'03" | 01:20'06" |
| 10 | 05'55" | 01:26'01" |
| 11 | 07'48" | 01:33'49" |
| 12 | 08'24" | 01:42'13" |
| 13 | 05'42" | 01:47'55" |
| 13.3 | 04'52" | 01:49'31" |
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