22.0 km | 02:22:34 | 06:28/km日期: 2014-10-05 15:38 - 卡路里: 1505 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'05" / 06'31" / 06'26" / 06'06" / 06'51" / 06'07" / 06'12" / 05'57" / 06'18" / 06'28" / 06'13" / 05'51" / 09'14" / 06'30" / 06'45" / 06'10" / 05'20" / 08'38" / 06'03" / 06'05" / 05'49" / 05'53" / 103'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'04") | 21819 / 21819 |
| 2 | | 06'21" | 215 / 22034 |
10月累積里程 : 164.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'31" | 00:12'36" |
| 3 | 06'26" | 00:19'02" |
| 4 | 06'06" | 00:25'08" |
| 5 | 06'51" | 00:31'59" |
| 6 | 06'07" | 00:38'06" |
| 7 | 06'12" | 00:44'18" |
| 8 | 05'57" | 00:50'15" |
| 9 | 06'18" | 00:56'33" |
| 10 | 06'28" | 01:03'01" |
| 11 | 06'13" | 01:09'14" |
| 12 | 05'51" | 01:15'05" |
| 13 | 09'14" | 01:24'19" |
| 14 | 06'30" | 01:30'49" |
| 15 | 06'45" | 01:37'34" |
| 16 | 06'10" | 01:43'44" |
| 17 | 05'20" | 01:49'04" |
| 18 | 08'38" | 01:57'42" |
| 19 | 06'03" | 02:03'45" |
| 20 | 06'05" | 02:09'50" |
| 21 | 05'49" | 02:15'39" |
| 22 | 05'53" | 02:21'32" |
| 22.0 | 103'19" | 02:22'34" |
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