19.1 km | 01:37:15 | 05:05/km日期: 2020-06-13 16:43 - 卡路里: 1033 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 71%
Pace: 05'18" / 05'23" / 05'13" / 05'22" / 05'03" / 04'35" / 04'52" / 05'32" / 05'02" / 04'48" / 05'59" / 04'50" / 05'03" / 05'13" / 06'14" / 05'05" / 04'59" / 05'05" / 05'15" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'18") | 5813 / 5813 |
2 | | 05'10" (+00'19") | 1351 / 7164 |
3 | | 05'06" (+00'15") | 783 / 7948 |
4 | | 04'51" | 1441 / 9390 |
5 | | 04'57" (+00'06") | 806 / 10196 |
6 | | 05'00" (+00'09") | 1397 / 11594 |
7 | | 05'01" (+00'10") | 795 / 12390 |
8 | | 05'05" (+00'14") | 5889 / 18279 |
9 | | 05'11" (+00'20") | 820 / 19100 |
6月累積里程 : 194.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'23" | 00:10'41" |
3 | 05'13" | 00:15'54" |
4 | 05'22" | 00:21'16" |
5 | 05'03" | 00:26'19" |
6 | 04'35" | 00:30'54" |
7 | 04'52" | 00:35'46" |
8 | 05'32" | 00:41'18" |
9 | 05'02" | 00:46'20" |
10 | 04'48" | 00:51'08" |
11 | 05'59" | 00:57'07" |
12 | 04'50" | 01:01'57" |
13 | 05'03" | 01:07'00" |
14 | 05'13" | 01:12'13" |
15 | 06'14" | 01:18'27" |
16 | 05'05" | 01:23'32" |
17 | 04'59" | 01:28'31" |
18 | 05'05" | 01:33'36" |
19 | 05'15" | 01:38'51" |
19.1 | 04'48" | 01:39'20" |