20.3 km | 02:05:26 | 06:10/km日期: 2013-02-28 10:12 - 總爬升: 298 m - 平均心率: 69 - 卡路里: 1042 Cal - 溫度: 19°C - 濕度: 96%
Pace: 06'21" / 05'51" / 06'09" / 06'57" / 06'17" / 05'29" / 06'53" / 06'34" / 06'05" / 05'40" / 06'47" / 07'29" / 06'23" / 05'32" / 05'51" / 06'29" / 05'27" / 06'17" / 05'31" / 05'48" / 05'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 154.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'51" | 00:12'12" |
| 3 | 06'09" | 00:18'21" |
| 4 | 06'57" | 00:25'18" |
| 5 | 06'17" | 00:31'35" |
| 6 | 05'29" | 00:37'04" |
| 7 | 06'53" | 00:43'57" |
| 8 | 06'34" | 00:50'31" |
| 9 | 06'05" | 00:56'36" |
| 10 | 05'40" | 01:02'16" |
| 11 | 06'47" | 01:09'03" |
| 12 | 07'29" | 01:16'32" |
| 13 | 06'23" | 01:22'55" |
| 14 | 05'32" | 01:28'27" |
| 15 | 05'51" | 01:34'18" |
| 16 | 06'29" | 01:40'47" |
| 17 | 05'27" | 01:46'14" |
| 18 | 06'17" | 01:52'31" |
| 19 | 05'31" | 01:58'02" |
| 20 | 05'48" | 02:03'50" |
| 20.3 | 05'16" | 02:05'26" |
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