5.6 km | 00:35:40 | 06:20/km日期: 2014-10-07 20:04 - 卡路里: 444 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'35" / 05'32" / 06'23" / 06'31" / 07'14" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'02") | 994 / 994 |
2 | | 05'31" | 1025 / 2019 |
3 | | 06'21" (+00'50") | 1010 / 3030 |
4 | | 06'35" (+01'04") | 1001 / 4032 |
5 | | 07'15" (+01'44") | 1028 / 5060 |
6 | | 07'00" (+01'29") | 565 / 5626 |
10月累積里程 : 136.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'32" | 00:11'07" |
3 | 06'23" | 00:17'30" |
4 | 06'31" | 00:24'01" |
5 | 07'14" | 00:31'15" |
5.6 | 07'03" | 00:35'40" |