21.1 km | 02:10:01 | 06:10/km日期: 2020-06-20 17:33 - 總爬升: 520 m - 平均心率: 150 - 卡路里: 1235 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(3)
Pace: 06'23" / 06'01" / 06'14" / 06'05" / 06'11" / 06'08" / 06'12" / 06'11" / 06'03" / 05'49" / 05'43" / 06'30" / 05'55" / 05'17" / 05'02" / 07'27" / 06'01" / 05'13" / 06'25" / 05'57" / 08'28" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'21") | 1000 / 1000 |
2 | | 06'00" (+00'58") | 1000 / 2000 |
3 | | 06'14" (+01'12") | 1000 / 3000 |
4 | | 06'05" (+01'03") | 1000 / 4000 |
5 | | 06'10" (+01'08") | 1000 / 5000 |
6 | | 06'08" (+01'06") | 1000 / 6000 |
7 | | 06'11" (+01'09") | 1000 / 7000 |
8 | | 06'11" (+01'09") | 1000 / 8000 |
9 | | 06'02" (+01'00") | 1000 / 9000 |
10 | | 05'49" (+00'47") | 1000 / 10000 |
11 | | 05'42" (+00'40") | 1000 / 11000 |
12 | | 06'30" (+01'28") | 1000 / 12000 |
13 | | 05'54" (+00'52") | 1000 / 13000 |
14 | | 05'16" (+00'14") | 1000 / 14000 |
15 | | 05'02" | 1000 / 15000 |
16 | | 07'26" (+02'24") | 1000 / 16000 |
17 | | 06'00" (+00'58") | 1000 / 17000 |
18 | | 05'13" (+00'11") | 1000 / 18000 |
19 | | 06'25" (+01'23") | 1000 / 19000 |
20 | | 05'57" (+00'55") | 1000 / 20000 |
21 | | 08'27" (+03'25") | 1000 / 21000 |
22 | | 14'20" (+09'18") | 53 / 21053 |
高雄王志宇