17.2 km | 01:50:21 | 06:25/km日期: 2020-06-21 19:57 - 總爬升: 278 m - 平均心率: 143 - 卡路里: 1379 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 66%
Pace: 06'02" / 05'43" / 05'58" / 06'13" / 06'15" / 06'01" / 06'29" / 06'22" / 06'21" / 06'15" / 06'58" / 06'43" / 06'30" / 06'38" / 06'36" / 06'56" / 07'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'19") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'51" (+00'09") | 1000 / 3000 |
| 4 | | 06'15" (+00'33") | 1000 / 4000 |
| 5 | | 06'14" (+00'32") | 1000 / 5000 |
| 6 | | 06'01" (+00'19") | 1000 / 6000 |
| 7 | | 06'28" (+00'46") | 1000 / 7000 |
| 8 | | 06'22" (+00'40") | 1000 / 8000 |
| 9 | | 06'20" (+00'38") | 1000 / 9000 |
| 10 | | 06'15" (+00'33") | 1000 / 10000 |
| 11 | | 06'57" (+01'15") | 1000 / 11000 |
| 12 | | 06'42" (+01'00") | 1000 / 12000 |
| 13 | | 06'29" (+00'47") | 1000 / 13000 |
| 14 | | 06'38" (+00'56") | 1000 / 14000 |
| 15 | | 06'36" (+00'54") | 1000 / 15000 |
| 16 | | 06'55" (+01'13") | 1000 / 16000 |
| 17 | | 07'01" (+01'19") | 1000 / 17000 |
| 18 | | 08'11" (+02'29") | 174 / 17174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
206.02 km 
ㄚ拖 (3)黑嚕嚕 累積 :
2109.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'58" | 00:17'43" |
| 4 | 06'13" | 00:23'56" |
| 5 | 06'15" | 00:30'11" |
| 6 | 06'01" | 00:36'12" |
| 7 | 06'29" | 00:42'41" |
| 8 | 06'22" | 00:49'03" |
| 9 | 06'21" | 00:55'24" |
| 10 | 06'15" | 01:01'39" |
| 11 | 06'58" | 01:08'37" |
| 12 | 06'43" | 01:15'20" |
| 13 | 06'30" | 01:21'50" |
| 14 | 06'38" | 01:28'28" |
| 15 | 06'36" | 01:35'04" |
| 16 | 06'56" | 01:42'00" |
| 17 | 07'02" | 01:49'02" |
| 17.2 | 08'07" | 01:50'27" |
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