10.6 km | 00:52:14 | 04:55/km日期: 2013-03-04 19:38 - 地點: 國小操場 - 天氣: 冷 - 卡路里: 534 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'44" / 05'49" / 05'34" / 05'09" / 05'03" / 04'54" / 04'29" / 04'19" / 04'19" / 04'17" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'25") | 1016 / 1016 |
| 2 | | 05'48" (+01'30") | 1010 / 2026 |
| 3 | | 05'34" (+01'16") | 1005 / 3032 |
| 4 | | 05'08" (+00'50") | 1006 / 4038 |
| 5 | | 05'02" (+00'44") | 1010 / 5049 |
| 6 | | 04'53" (+00'35") | 1011 / 6061 |
| 7 | | 04'27" (+00'09") | 1008 / 7069 |
| 8 | | 04'18" | 1002 / 8071 |
| 9 | | 04'18" | 1009 / 9081 |
| 10 | | 04'16" | 1010 / 10092 |
3月累積里程 :
303.21 km 
ASICS GT-2000 累積 :
336.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'49" | 00:11'33" |
| 3 | 05'34" | 00:17'07" |
| 4 | 05'09" | 00:22'16" |
| 5 | 05'03" | 00:27'19" |
| 6 | 04'54" | 00:32'13" |
| 7 | 04'29" | 00:36'42" |
| 8 | 04'19" | 00:41'01" |
| 9 | 04'19" | 00:45'20" |
| 10 | 04'17" | 00:49'37" |
| 10.6 | 04'20" | 00:52'14" |
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