15.2 km | 01:20:07 | 05:17/km日期: 2020-06-27 06:45 - 總爬升: 159 m - 平均心率: 155 - 卡路里: 887 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 77%
Pace: 05'36" / 04'59" / 04'59" / 05'04" / 04'54" / 05'11" / 05'07" / 05'11" / 05'17" / 05'23" / 05'27" / 05'18" / 05'42" / 05'32" / 05'42" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'41") | 1000 / 1000 |
| 2 | | 04'59" (+00'05") | 1000 / 2000 |
| 3 | | 04'57" (+00'03") | 1000 / 3000 |
| 4 | | 05'04" (+00'10") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'10" (+00'16") | 1000 / 6000 |
| 7 | | 05'07" (+00'13") | 1000 / 7000 |
| 8 | | 05'11" (+00'17") | 1000 / 8000 |
| 9 | | 05'16" (+00'22") | 1000 / 9000 |
| 10 | | 05'22" (+00'28") | 1000 / 10000 |
| 11 | | 05'27" (+00'33") | 1000 / 11000 |
| 12 | | 05'18" (+00'24") | 1000 / 12000 |
| 13 | | 05'41" (+00'47") | 1000 / 13000 |
| 14 | | 05'32" (+00'38") | 1000 / 14000 |
| 15 | | 05'41" (+00'47") | 1000 / 15000 |
| 16 | | 05'22" (+00'28") | 146 / 15146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
186.68 km 
Asics Tartheredge 1-黃 (2E) 累積 :
2104.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'59" | 00:10'35" |
| 3 | 04'59" | 00:15'34" |
| 4 | 05'04" | 00:20'38" |
| 5 | 04'54" | 00:25'32" |
| 6 | 05'11" | 00:30'43" |
| 7 | 05'07" | 00:35'50" |
| 8 | 05'11" | 00:41'01" |
| 9 | 05'17" | 00:46'18" |
| 10 | 05'23" | 00:51'41" |
| 11 | 05'27" | 00:57'08" |
| 12 | 05'18" | 01:02'26" |
| 13 | 05'42" | 01:08'08" |
| 14 | 05'32" | 01:13'40" |
| 15 | 05'42" | 01:19'22" |
| 15.1 | 05'21" | 01:20'09" |
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