| 全馬 | 06:34:34 | 09:21/km | 第114馬官方成績 | 日期 | 2020-06-27 | 成績 | 06:34:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'10" (+06'39") | 01:17'41" | | 00:35'31" | | 00:48'07" (+12'36") | 01:28'51" (+11'10") | | 00:40'44" (+05'13") | | 00:52'30" (+16'59") | 01:38'00" (+20'19") | | 00:45'30" (+09'59") | | 00:51'42" (+16'11") | 01:42'16" (+24'35") | | 00:50'34" (+15'03") | |
日期: 2020-06-27 05:00 - 總爬升: 548 m - 平均心率: 141 - 卡路里: 2125 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'59" (+01'27") | 1000 / 1000 | 2 | | 08'10" (+01'38") | 1000 / 2000 | 3 | | 08'31" (+01'59") | 1000 / 3000 | 4 | | 08'48" (+02'16") | 1000 / 4000 | 5 | | 08'40" (+02'08") | 1000 / 5000 |
6 | | 06'53" (+00'21") | 1000 / 6000 | 7 | | 06'32" | 1000 / 7000 | 8 | | 08'08" (+01'36") | 1000 / 8000 | 9 | | 06'39" (+00'07") | 1000 / 9000 | 10 | | 07'17" (+00'45") | 1000 / 10000 | 11 | | 09'58" (+03'26") | 1000 / 11000 | 12 | | 08'38" (+02'06") | 1000 / 12000 | 13 | | 09'19" (+02'47") | 1000 / 13000 | 14 | | 09'19" (+02'47") | 1000 / 14000 | 15 | | 10'50" (+04'18") | 1000 / 15000 | 16 | | 08'55" (+02'23") | 1000 / 16000 | 17 | | 07'02" (+00'30") | 1000 / 17000 | 18 | | 08'17" (+01'45") | 1000 / 18000 | 19 | | 07'26" (+00'54") | 1000 / 19000 | 20 | | 09'01" (+02'29") | 1000 / 20000 | 21 | | 08'49" (+02'17") | 1000 / 21000 | 22 | | 13'01" (+06'29") | 1000 / 22000 | 23 | | 09'58" (+03'26") | 1000 / 23000 | 24 | | 10'05" (+03'33") | 1000 / 24000 | 25 | | 10'34" (+04'02") | 1000 / 25000 | 26 | | 11'17" (+04'45") | 1000 / 26000 | 27 | | 09'58" (+03'26") | 1000 / 27000 | 28 | | 07'42" (+01'10") | 1000 / 28000 | 29 | | 08'25" (+01'53") | 1000 / 29000 | 30 | | 08'05" (+01'33") | 1000 / 30000 | 31 | | 09'36" (+03'04") | 1000 / 31000 | 32 | | 09'45" (+03'13") | 1000 / 32000 | 33 | | 11'46" (+05'14") | 1000 / 33000 | 34 | | 10'09" (+03'37") | 1000 / 34000 | 35 | | 10'24" (+03'52") | 1000 / 35000 | 36 | | 11'38" (+05'06") | 1000 / 36000 | 37 | | 10'30" (+03'58") | 1000 / 37000 | 38 | | 09'19" (+02'47") | 1000 / 38000 | 39 | | 08'30" (+01'58") | 1000 / 39000 | 40 | | 10'34" (+04'02") | 1000 / 40000 | 41 | | 09'37" (+03'05") | 1000 / 41000 | 42 | | 09'16" (+02'44") | 1000 / 42000 | 43 | | 09'28" (+02'56") | 935 / 42935 |
賽後評分: 天氣炎熱,感恩服務團隊 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 112~136 | 65~79% | 2:M馬拉松配速區 | 136~153 | 79~89% | 3:T乳酸耐力區 | 153~159 | 89~92% | 4:A無氧耐力區 | 159~168 | 92~97.5% | 5:I最大耗氧區 | 168~173 | 97.5~100% | 最大心率為173 點此去設定最大心率 |
6月累積里程 : 137.76 km Y拖 累積 : 5495.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'59" | 00:07'59" | 2 | 08'10" | 00:16'09" | 3 | 08'32" | 00:24'41" | 4 | 08'49" | 00:33'30" | 5 | 08'40" | 00:42'10" | 6 | 06'54" | 00:49'04" | 7 | 06'32" | 00:55'36" | 8 | 08'09" | 01:03'45" | 9 | 06'39" | 01:10'24" | 10 | 07'17" | 01:17'41" | 11 | 09'58" | 01:27'39" | 12 | 08'39" | 01:36'18" | 13 | 09'20" | 01:45'38" | 14 | 09'19" | 01:54'57" | 15 | 10'51" | 02:05'48" | 16 | 08'56" | 02:14'44" | 17 | 07'03" | 02:21'47" | 18 | 08'17" | 02:30'04" | 19 | 07'27" | 02:37'31" | 20 | 09'01" | 02:46'32" | 21 | 08'50" | 02:55'22" | 22 | 13'01" | 03:08'23" | 23 | 09'59" | 03:18'22" | 24 | 10'05" | 03:28'27" | 25 | 10'35" | 03:39'02" | 26 | 11'17" | 03:50'19" | 27 | 09'58" | 04:00'17" | 28 | 07'43" | 04:08'00" | 29 | 08'26" | 04:16'26" | 30 | 08'06" | 04:24'32" | 31 | 09'37" | 04:34'09" | 32 | 09'45" | 04:43'54" | 33 | 11'47" | 04:55'41" | 34 | 10'09" | 05:05'50" | 35 | 10'24" | 05:16'14" | 36 | 11'39" | 05:27'53" | 37 | 10'31" | 05:38'24" | 38 | 09'19" | 05:47'43" | 39 | 08'30" | 05:56'13" | 40 | 10'35" | 06:06'48" | 41 | 09'37" | 06:16'25" | 42 | 09'17" | 06:25'42" | 42.9 | 09'28" | 06:34'34" |
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