15.0 km | 01:32:39 | 06:09/km日期: 2020-07-05 05:29 - 卡路里: 987 Cal - 總步數: 17160 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 07'05" / 06'33" / 06'36" / 06'35" / 06'19" / 06'19" / 06'12" / 05'57" / 06'13" / 05'51" / 06'05" / 05'45" / 06'02" / 05'24" / 05'29" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+01'39") | 1004 / 1004 | 175 / 80 |
| 2 | | 06'31" (+01'06") | 1002 / 2007 | 181 / 84 |
| 3 | | 06'35" (+01'10") | 1001 / 3008 | 183 / 82 |
| 4 | | 06'33" (+01'08") | 1002 / 4011 | 183 / 83 |
| 5 | | 06'18" (+00'53") | 1001 / 5013 | 183 / 86 |
| 6 | | 06'19" (+00'54") | 1010 / 6023 | 184 / 85 |
| 7 | | 06'08" (+00'43") | 1006 / 7029 | 185 / 87 |
| 8 | | 05'53" (+00'28") | 1000 / 8029 | 184 / 91 |
| 9 | | 06'15" (+00'50") | 1000 / 9029 | 187 / 85 |
| 10 | | 05'50" (+00'25") | 1000 / 10030 | 186 / 91 |
| 11 | | 06'04" (+00'39") | 1001 / 11031 | 189 / 86 |
| 12 | | 05'45" (+00'20") | 1001 / 12033 | 187 / 92 |
| 13 | | 05'59" (+00'34") | 1002 / 13035 | 190 / 87 |
| 14 | | 05'26" (+00'01") | 1003 / 14039 | 188 / 97 |
| 15 | | 05'25" | 1001 / 15040 | 188 / 97 |
7月累積里程 :
323.07 km 
asics TARTHERZEAL TS3 累積 :
344.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'33" | 00:13'38" |
| 3 | 06'36" | 00:20'14" |
| 4 | 06'35" | 00:26'49" |
| 5 | 06'19" | 00:33'08" |
| 6 | 06'19" | 00:39'27" |
| 7 | 06'12" | 00:45'39" |
| 8 | 05'57" | 00:51'36" |
| 9 | 06'13" | 00:57'49" |
| 10 | 05'51" | 01:03'40" |
| 11 | 06'05" | 01:09'45" |
| 12 | 05'45" | 01:15'30" |
| 13 | 06'02" | 01:21'32" |
| 14 | 05'24" | 01:26'56" |
| 15 | 05'29" | 01:32'25" |
| 15.0 | 07'36" | 01:32'39" |
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