16.2 km | 01:28:46 | 05:28/km日期: 2014-10-14 16:55 - 總爬升: 128 m - 地點: 大武崙沙灘 - 天氣: 涼 - 卡路里: 897 Cal - 溫度: 22°C - 濕度: 65%
Pace: 06'20" / 05'44" / 05'35" / 05'34" / 05'33" / 05'26" / 05'19" / 05'43" / 06'25" / 05'01" / 05'01" / 05'06" / 05'11" / 05'12" / 05'13" / 05'15" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'19") | 989 / 989 |
2 | | 05'39" (+00'40") | 1010 / 1999 |
3 | | 05'35" (+00'36") | 997 / 2996 |
4 | | 05'38" (+00'39") | 1003 / 4000 |
5 | | 05'31" (+00'32") | 1003 / 5003 |
6 | | 05'26" (+00'27") | 999 / 6003 |
7 | | 05'17" (+00'18") | 1004 / 7008 |
8 | | 05'44" (+00'45") | 1011 / 8019 |
9 | | 06'24" (+01'25") | 989 / 9008 |
10 | | 04'59" | 1006 / 10014 |
11 | | 05'02" (+00'03") | 993 / 11008 |
12 | | 05'08" (+00'09") | 1007 / 12016 |
13 | | 05'10" (+00'11") | 1002 / 13018 |
14 | | 05'10" (+00'11") | 1000 / 14019 |
15 | | 05'13" (+00'14") | 997 / 15017 |
16 | | 05'13" (+00'14") | 1009 / 16026 |
17 | | 05'10" (+00'11") | 203 / 16229 |
10月累積里程 : 128.62 km
Android - samsung SM-G3586V 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'44" | 00:12'04" |
3 | 05'35" | 00:17'39" |
4 | 05'34" | 00:23'13" |
5 | 05'33" | 00:28'46" |
6 | 05'26" | 00:34'12" |
7 | 05'19" | 00:39'31" |
8 | 05'43" | 00:45'14" |
9 | 06'25" | 00:51'39" |
10 | 05'01" | 00:56'40" |
11 | 05'01" | 01:01'41" |
12 | 05'06" | 01:06'47" |
13 | 05'11" | 01:11'58" |
14 | 05'12" | 01:17'10" |
15 | 05'13" | 01:22'23" |
16 | 05'15" | 01:27'38" |
16.2 | 04'56" | 01:28'46" |