17.4 km | 01:53:05 | 06:30/km日期: 2014-06-01 06:03 - 卡路里: 1245 Cal
Pace: 06'27" / 06'22" / 06'03" / 06'07" / 06'27" / 05'38" / 05'47" / 05'55" / 08'47" / 06'03" / 05'49" / 05'46" / 05'45" / 05'33" / 05'15" / 08'29" / 07'32" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'11") | 1000 / 1000 |
2 | | 06'20" (+01'05") | 1000 / 2000 |
3 | | 06'03" (+00'48") | 1000 / 3000 |
4 | | 06'07" (+00'52") | 1000 / 4000 |
5 | | 06'26" (+01'11") | 1000 / 5000 |
6 | | 05'38" (+00'23") | 1000 / 6000 |
7 | | 05'47" (+00'32") | 1000 / 7000 |
8 | | 05'54" (+00'39") | 1000 / 8000 |
9 | | 08'46" (+03'31") | 1000 / 9000 |
10 | | 06'03" (+00'48") | 1000 / 10000 |
11 | | 05'48" (+00'33") | 1000 / 11000 |
12 | | 05'45" (+00'30") | 1000 / 12000 |
13 | | 05'44" (+00'29") | 1000 / 13000 |
14 | | 05'32" (+00'17") | 1000 / 14000 |
15 | | 05'15" | 1000 / 15000 |
16 | | 08'28" (+03'13") | 1000 / 16000 |
17 | | 07'31" (+02'16") | 1000 / 17000 |
18 | | 13'37" (+08'22") | 391 / 17391 |
6月累積里程 :
73.35 km skechers GOrun 2 累積 :
3356.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'22" | 00:12'49" |
3 | 06'03" | 00:18'52" |
4 | 06'07" | 00:24'59" |
5 | 06'27" | 00:31'26" |
6 | 05'38" | 00:37'04" |
7 | 05'47" | 00:42'51" |
8 | 05'55" | 00:48'46" |
9 | 08'47" | 00:57'33" |
10 | 06'03" | 01:03'36" |
11 | 05'49" | 01:09'25" |
12 | 05'46" | 01:15'11" |
13 | 05'45" | 01:20'56" |
14 | 05'33" | 01:26'29" |
15 | 05'15" | 01:31'44" |
16 | 08'29" | 01:40'13" |
17 | 07'32" | 01:47'45" |
17.4 | 13'37" | 01:53'05" |