9.4 km | 00:57:29 | 06:05/km日期: 2014-10-16 19:35 - 卡路里: 527 Cal - 溫度: 21°C - 濕度: 67%
Pace: 05'44" / 05'43" / 05'34" / 05'24" / 06'14" / 06'32" / 06'15" / 06'34" / 06'28" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'21") | 1000 / 1000 |
2 | | 05'42" (+00'19") | 1000 / 2000 |
3 | | 05'34" (+00'11") | 1000 / 3000 |
4 | | 05'23" | 1000 / 4000 |
5 | | 06'14" (+00'51") | 1000 / 5000 |
6 | | 06'32" (+01'09") | 1000 / 6000 |
7 | | 06'14" (+00'51") | 1000 / 7000 |
8 | | 06'34" (+01'11") | 1000 / 8000 |
9 | | 06'28" (+01'05") | 1000 / 9000 |
10 | | 06'51" (+01'28") | 439 / 9439 |
10月累積里程 :
240.67 km Mizuno wave rider 17 SE 累積 :
1745.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'43" | 00:11'27" |
3 | 05'34" | 00:17'01" |
4 | 05'24" | 00:22'25" |
5 | 06'14" | 00:28'39" |
6 | 06'32" | 00:35'11" |
7 | 06'15" | 00:41'26" |
8 | 06'34" | 00:48'00" |
9 | 06'28" | 00:54'28" |
9.4 | 06'51" | 00:57'29" |