20.4 km | 02:21:52 | 06:56/km日期: 2013-12-07 14:49 - 卡路里: 1251 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'41" / 06'40" / 06'39" / 06'50" / 06'50" / 07'01" / 06'39" / 06'31" / 07'00" / 07'00" / 07'00" / 06'40" / 09'20" / 06'49" / 06'50" / 06'50" / 06'30" / 06'20" / 06'40" / 06'51" / 09'27" /
12月累積里程 : 130.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'40" | 00:13'21" |
3 | 06'39" | 00:20'00" |
4 | 06'50" | 00:26'50" |
5 | 06'50" | 00:33'40" |
6 | 07'01" | 00:40'41" |
7 | 06'39" | 00:47'20" |
8 | 06'31" | 00:53'51" |
9 | 07'00" | 01:00'51" |
10 | 07'00" | 01:07'51" |
11 | 07'00" | 01:14'51" |
12 | 06'40" | 01:21'31" |
13 | 09'20" | 01:30'51" |
14 | 06'49" | 01:37'40" |
15 | 06'50" | 01:44'30" |
16 | 06'50" | 01:51'20" |
17 | 06'30" | 01:57'50" |
18 | 06'20" | 02:04'10" |
19 | 06'40" | 02:10'50" |
20 | 06'51" | 02:17'41" |
20.6 | 07'12" | 02:21'52" |