16.0 km | 01:25:23 | 05:19/km日期: 2014-10-18 05:52 - 地點: 竹22 - 平均心率: 148 - 卡路里: 1368 Cal - 溫度: 22°C - 濕度: 82%
Pace: 04'59" / 05'12" / 05'16" / 05'08" / 05'08" / 05'20" / 05'27" / 05'26" / 05'32" / 05'27" / 04'56" / 04'55" / 05'28" / 05'34" / 05'26" / 05'30" / 18'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'03") | 1009 / 1009 |
| 2 | | 05'13" (+00'18") | 999 / 2009 |
| 3 | | 05'14" (+00'19") | 1002 / 3011 |
| 4 | | 05'09" (+00'14") | 1005 / 4017 |
| 5 | | 05'08" (+00'13") | 1003 / 5020 |
| 6 | | 05'19" (+00'24") | 1006 / 6026 |
| 7 | | 05'26" (+00'31") | 1010 / 7037 |
| 8 | | 05'26" (+00'31") | 1005 / 8042 |
| 9 | | 05'31" (+00'36") | 1016 / 9058 |
| 10 | | 05'26" (+00'31") | 1003 / 10062 |
| 11 | | 04'55" | 1006 / 11068 |
| 12 | | 04'55" | 1005 / 12073 |
| 13 | | 05'28" (+00'33") | 1008 / 13081 |
| 14 | | 05'35" (+00'40") | 1003 / 14084 |
| 15 | | 05'24" (+00'29") | 1001 / 15086 |
| 16 | | 05'27" (+00'32") | 1001 / 16087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
204.12 km 
MIZUNO WAVE AMULET 2 累積 :
1569.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'12" | 00:10'11" |
| 3 | 05'16" | 00:15'27" |
| 4 | 05'08" | 00:20'35" |
| 5 | 05'08" | 00:25'43" |
| 6 | 05'20" | 00:31'03" |
| 7 | 05'27" | 00:36'30" |
| 8 | 05'26" | 00:41'56" |
| 9 | 05'32" | 00:47'28" |
| 10 | 05'27" | 00:52'55" |
| 11 | 04'56" | 00:57'51" |
| 12 | 04'55" | 01:02'46" |
| 13 | 05'28" | 01:08'14" |
| 14 | 05'34" | 01:13'48" |
| 15 | 05'26" | 01:19'14" |
| 16 | 05'30" | 01:24'44" |
| 16.0 | 18'34" | 01:25'23" |
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