恭喜破PB 半馬 | 02:25:04 | 06:52/km | 第3半馬官方成績 |
日期 | 2014-10-19 |
成績 | 02:25:04 |
總名次 | 649 / - |
分組名次 | 222 / - |
平均速度 | 06:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'41" | 01:05'01" |
| 00:33'20" (+01'39") |
| 00:37'16" (+05'35") | 01:10'34" (+05'33") |
| 00:33'18" (+01'37") |
|
日期: 2014-10-19 06:01 - 總爬升: 333 m - 卡路里: 1310 Cal - 溫度: 20°C - 濕度: 77%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'18") | 988 / 988 |
2 | | 06'17" (+01'00") | 999 / 1987 |
3 | | 06'11" (+00'54") | 1017 / 3005 |
4 | | 06'40" (+01'23") | 990 / 3995 |
5 | | 05'55" (+00'38") | 1007 / 5003 |
6 | | 06'11" (+00'54") | 1004 / 6007 |
7 | | 06'23" (+01'06") | 999 / 7006 |
8 | | 07'05" (+01'48") | 1001 / 8008 |
9 | | 06'13" (+00'56") | 1003 / 9012 |
10 | | 07'23" (+02'06") | 999 / 10011 |
11 | | 06'49" (+01'32") | 998 / 11010 |
12 | | 09'56" (+04'39") | 1010 / 12020 |
13 | | 09'49" (+04'32") | 998 / 13019 |
14 | | 05'17" | 1010 / 14029 |
15 | | 05'25" (+00'08") | 1001 / 15030 |
16 | | 06'05" (+00'48") | 1007 / 16038 |
17 | | 07'37" (+02'20") | 999 / 17037 |
18 | | 06'48" (+01'31") | 998 / 18036 |
19 | | 06'03" (+00'46") | 1013 / 19049 |
20 | | 06'42" (+01'25") | 998 / 20048 |
21 | | 06'12" (+00'55") | 999 / 21047 |
22 | | 12'30" (+07'13") | 585 / 21633 |
連續上坡真的好硬,都啟動步行(不行)模式
折返後想說沒有上坡了,一個轉彎又看到陡坡,幹聲都罵出來了~~~
賽前宣言: 希望可以破2小時
10月累積里程 :
82.72 km Adidas supernova sequence 6 累積 :
576.9 kmAndroid - HTC HTC_B810x 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'16" | 00:12'53" |
3 | 06'13" | 00:19'06" |
4 | 06'44" | 00:25'50" |
5 | 05'51" | 00:31'41" |
6 | 06'13" | 00:37'54" |
7 | 06'23" | 00:44'17" |
8 | 07'06" | 00:51'23" |
9 | 06'15" | 00:57'38" |
10 | 07'23" | 01:05'01" |
11 | 06'49" | 01:11'50" |
12 | 09'53" | 01:21'43" |
13 | 09'51" | 01:31'34" |
14 | 05'23" | 01:36'57" |
15 | 05'20" | 01:42'17" |
16 | 06'09" | 01:48'26" |
17 | 07'33" | 01:55'59" |
18 | 06'52" | 02:02'51" |
19 | 06'09" | 02:09'00" |
20 | 06'35" | 02:15'35" |
21 | 06'18" | 02:21'53" |
21.6 | 11'50" | 02:29'23" |