11.5 km | 01:09:50 | 06:04/km日期: 2014-10-19 07:26 - 卡路里: 786 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'59" / 07'00" / 06'12" / 06'32" / 05'50" / 06'08" / 05'34" / 05'16" / 05'18" / 05'21" / 05'07" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'17") | 482 / 482 |
2 | | 06'28" (+01'22") | 509 / 991 |
3 | | 07'12" (+02'06") | 492 / 1483 |
4 | | 06'39" (+01'33") | 510 / 1994 |
5 | | 06'37" (+01'31") | 501 / 2495 |
6 | | 06'00" (+00'54") | 507 / 3002 |
7 | | 06'33" (+01'27") | 495 / 3498 |
8 | | 06'24" (+01'18") | 496 / 3994 |
9 | | 05'50" (+00'44") | 513 / 4508 |
10 | | 05'57" (+00'51") | 492 / 5001 |
11 | | 06'09" (+01'03") | 503 / 5504 |
12 | | 06'02" (+00'56") | 502 / 6007 |
13 | | 05'30" (+00'24") | 509 / 6516 |
14 | | 05'38" (+00'32") | 490 / 7007 |
15 | | 05'18" (+00'12") | 508 / 7515 |
16 | | 05'16" (+00'10") | 502 / 8017 |
17 | | 05'18" (+00'12") | 502 / 8519 |
18 | | 05'16" (+00'10") | 498 / 9018 |
19 | | 05'13" (+00'07") | 500 / 9519 |
20 | | 05'23" (+00'17") | 507 / 10026 |
21 | | 05'07" (+00'01") | 500 / 10526 |
22 | | 05'06" | 499 / 11025 |
23 | | 09'42" (+04'36") | 460 / 11485 |
10月累積里程 : 89.69 km
Android - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'00" | 00:13'59" |
3 | 06'12" | 00:20'11" |
4 | 06'32" | 00:26'43" |
5 | 05'50" | 00:32'33" |
6 | 06'08" | 00:38'41" |
7 | 05'34" | 00:44'15" |
8 | 05'16" | 00:49'31" |
9 | 05'18" | 00:54'49" |
10 | 05'21" | 01:00'10" |
11 | 05'07" | 01:05'17" |
11.5 | 09'21" | 01:09'50" |