| 不比大雪山場地差的路線,坡度長又陡需要慢跑、慢跑、慢慢跑。
賽前宣言: 進步就好 10月累積里程 : 119.03 km Lo t t o~1 型號 累積 : 830.7 kmAndroid - samsung GT-I9300 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'51" | 00:05'51" | 2 | 05'07" | 00:10'58" | 3 | 05'06" | 00:16'04" | 4 | 05'14" | 00:21'18" | 5 | 04'59" | 00:26'17" | 6 | 05'02" | 00:31'19" | 7 | 05'25" | 00:36'44" | 8 | 05'42" | 00:42'26" | 9 | 05'24" | 00:47'50" | 10 | 05'57" | 00:53'47" | 11 | 07'04" | 01:00'51" | 12 | 08'50" | 01:09'41" | 13 | 08'40" | 01:18'21" | 14 | 05'33" | 01:23'54" | 15 | 05'31" | 01:29'25" | 16 | 05'31" | 01:34'56" | 17 | 05'29" | 01:40'25" | 18 | 05'28" | 01:45'53" | 19 | 06'35" | 01:52'28" | 20 | 06'13" | 01:58'41" | 21 | 06'32" | 02:05'13" | 22 | 07'01" | 02:12'14" | 23 | 07'09" | 02:19'23" | 24 | 09'51" | 02:29'14" | 25 | 08'47" | 02:38'01" | 26 | 11'22" | 02:49'23" | 27 | 09'04" | 02:58'27" | 28 | 07'31" | 03:05'58" | 29 | 07'36" | 03:13'34" | 30 | 08'23" | 03:21'57" | 31 | 06'47" | 03:28'44" | 32 | 07'33" | 03:36'17" | 33 | 06'29" | 03:42'46" | 34 | 07'52" | 03:50'38" | 35 | 10'42" | 04:01'20" | 36 | 12'20" | 04:13'40" | 37 | 07'45" | 04:21'25" | 38 | 08'13" | 04:29'38" | 39 | 10'42" | 04:40'20" | 40 | 07'27" | 04:47'47" | 41 | 08'27" | 04:56'14" | 42 | 06'31" | 05:02'45" | 43 | 05'55" | 05:08'40" | 43.1 | 06'29" | 05:09'31" |
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