8.1 km | 00:47:16 | 05:50/km日期: 2014-10-18 15:50 - 卡路里: 685 Cal - 溫度: 29°C - 濕度: 58%
Pace: 06'37" / 06'18" / 06'13" / 05'57" / 05'51" / 05'39" / 04'58" / 05'00" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'39") | 1003 / 1003 |
| 2 | | 06'17" (+01'21") | 990 / 1994 |
| 3 | | 06'12" (+01'16") | 1010 / 3005 |
| 4 | | 05'58" (+01'02") | 1012 / 4017 |
| 5 | | 05'50" (+00'54") | 1005 / 5023 |
| 6 | | 05'37" (+00'41") | 1002 / 6025 |
| 7 | | 04'56" | 1010 / 7035 |
| 8 | | 04'59" (+00'03") | 1013 / 8049 |
| 9 | | 04'52" | 105 / 8155 |
10月累積里程 : 136.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 06'13" | 00:19'08" |
| 4 | 05'57" | 00:25'05" |
| 5 | 05'51" | 00:30'56" |
| 6 | 05'39" | 00:36'35" |
| 7 | 04'58" | 00:41'33" |
| 8 | 05'00" | 00:46'33" |
| 8.1 | 07'05" | 00:47'16" |
展開計圈分析
留言 
