| 3.8 km + 180.0 km + 42.2 km | 14:28:18官方成績 | 日期 | 2014-10-18 | 成績 | 14:28:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
giny814 日期: 2014-10-18 05:59 - 卡路里: 10948 Cal - 溫度: 22°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 12'07" (+10'10") | 10000 / 10000 | 2 | | 02'03" (+00'06") | 10000 / 20000 | 3 | | 02'15" (+00'18") | 10000 / 30000 | 4 | | 02'15" (+00'18") | 10000 / 40000 | 5 | | 02'09" (+00'12") | 10000 / 50000 |
6 | | 01'59" (+00'02") | 10000 / 60000 | 7 | | 01'57" | 10000 / 70000 | 8 | | 02'14" (+00'17") | 10000 / 80000 | 9 | | 02'01" (+00'04") | 10000 / 90000 | 10 | | 02'16" (+00'19") | 10000 / 100000 | 11 | | 02'21" (+00'24") | 10000 / 110000 | 12 | | 03'08" (+01'11") | 10000 / 120000 | 13 | | 02'29" (+00'32") | 10000 / 130000 | 14 | | 02'25" (+00'28") | 10000 / 140000 | 15 | | 02'19" (+00'22") | 10000 / 150000 | 16 | | 02'11" (+00'14") | 10000 / 160000 | 17 | | 02'14" (+00'17") | 10000 / 170000 | 18 | | 02'10" (+00'13") | 10000 / 180000 | 19 | | 04'38" (+02'41") | 10000 / 190000 | 20 | | 07'06" (+05'09") | 10000 / 200000 | 21 | | 08'31" (+06'34") | 10000 / 210000 | 22 | | 08'55" (+06'58") | 10000 / 220000 |
桃園giny814 桃園giny814 賽前宣言: 加油! 10月累積里程 : 77.99 km new balance 890V4 累積 : 1262.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 15'42" | 00:15'42" | 2 | 15'21" | 00:31'03" | 3 | 17'17" | 00:48'20" | 4 | 15'54" | 01:04'14" | 5 | 15'46" | 01:20'00" | 6 | 16'42" | 01:36'42" | 7 | 18'46" | 01:55'28" | 8 | 02'11" | 01:57'39" | 9 | 01'50" | 01:59'29" | 10 | 01'49" | 02:01'18" | 11 | 02'03" | 02:03'21" | 12 | 02'26" | 02:05'47" | 13 | 01'53" | 02:07'40" | 14 | 02'03" | 02:09'43" | 15 | 02'10" | 02:11'53" | 16 | 02'06" | 02:13'59" | 17 | 01'54" | 02:15'53" | 18 | 02'04" | 02:17'57" | 19 | 01'54" | 02:19'51" | 20 | 02'05" | 02:21'56" | 21 | 01'58" | 02:23'54" | 22 | 02'18" | 02:26'12" | 23 | 02'37" | 02:28'49" | 24 | 02'28" | 02:31'17" | 25 | 02'04" | 02:33'21" | 26 | 01'49" | 02:35'10" | 27 | 02'13" | 02:37'23" | 28 | 03'13" | 02:40'36" | 29 | 01'50" | 02:42'26" | 30 | 02'07" | 02:44'33" | 31 | 02'27" | 02:47'00" | 32 | 02'20" | 02:49'20" | 33 | 02'11" | 02:51'31" | 34 | 03'07" | 02:54'38" | 35 | 02'38" | 02:57'16" | 36 | 01'36" | 02:58'52" | 37 | 01'39" | 03:00'31" | 38 | 01'55" | 03:02'26" | 39 | 02'32" | 03:04'58" | 40 | 02'12" | 03:07'10" | 41 | 01'56" | 03:09'06" | 42 | 02'21" | 03:11'27" | 43 | 02'06" | 03:13'33" | 44 | 02'21" | 03:15'54" | 45 | 02'14" | 03:18'08" | 46 | 02'04" | 03:20'12" | 47 | 02'02" | 03:22'14" | 48 | 02'11" | 03:24'25" | 49 | 02'13" | 03:26'38" | 50 | 02'10" | 03:28'48" | 51 | 02'38" | 03:31'26" | 52 | 03'08" | 03:34'34" | 53 | 01'59" | 03:36'33" | 54 | 01'27" | 03:38'00" | 55 | 01'30" | 03:39'30" | 56 | 01'43" | 03:41'13" | 57 | 02'01" | 03:43'14" | 58 | 01'49" | 03:45'03" | 59 | 01'45" | 03:46'48" | 60 | 01'55" | 03:48'43" | 61 | 01'32" | 03:50'15" | 62 | 02'00" | 03:52'15" | 63 | 01'56" | 03:54'11" | 64 | 01'30" | 03:55'41" | 65 | 02'33" | 03:58'14" | 66 | 02'40" | 04:00'54" | 67 | 02'33" | 04:03'27" | 68 | 01'55" | 04:05'22" | 69 | 01'23" | 04:06'45" | 70 | 01'37" | 04:08'22" | 71 | 01'47" | 04:10'09" | 72 | 01'42" | 04:11'51" | 73 | 01'42" | 04:13'33" | 74 | 02'32" | 04:16'05" | 75 | 01'41" | 04:17'46" | 76 | 05'27" | 04:23'13" | 77 | 01'54" | 04:25'07" | 78 | 02'10" | 04:27'17" | 79 | 01'55" | 04:29'12" | 80 | 01'38" | 04:30'50" | 81 | 01'35" | 04:32'25" | 82 | 01'58" | 04:34'23" | 83 | 01'47" | 04:36'10" | 84 | 02'12" | 04:38'22" | 85 | 02'16" | 04:40'38" | 86 | 02'14" | 04:42'52" | 87 | 02'02" | 04:44'54" | 88 | 02'13" | 04:47'07" | 89 | 01'49" | 04:48'56" | 90 | 02'08" | 04:51'04" | 91 | 01'48" | 04:52'52" | 92 | 01'54" | 04:54'46" | 93 | 01'51" | 04:56'37" | 94 | 02'15" | 04:58'52" | 95 | 01'43" | 05:00'35" | 96 | 03'31" | 05:04'06" | 97 | 02'39" | 05:06'45" | 98 | 02'16" | 05:09'01" | 99 | 02'23" | 05:11'24" | 100 | 02'27" | 05:13'51" | 101 | 03'01" | 05:16'52" | 102 | 02'23" | 05:19'15" | 103 | 02'08" | 05:21'23" | 104 | 02'31" | 05:23'54" | 105 | 02'06" | 05:26'00" | 106 | 02'08" | 05:28'08" | 107 | 02'12" | 05:30'20" | 108 | 02'17" | 05:32'37" | 109 | 02'29" | 05:35'06" | 110 | 02'15" | 05:37'21" | 111 | 02'40" | 05:40'01" | 112 | 02'59" | 05:43'00" | 113 | 02'43" | 05:45'43" | 114 | 02'09" | 05:47'52" | 115 | 02'02" | 05:49'54" | 116 | 02'30" | 05:52'24" | 117 | 09'31" | 06:01'55" | 118 | 02'05" | 06:04'00" | 119 | 02'08" | 06:06'08" | 120 | 02'35" | 06:08'43" | 121 | 02'32" | 06:11'15" | 122 | 02'28" | 06:13'43" | 123 | 03'32" | 06:17'15" | 124 | 03'16" | 06:20'31" | 125 | 02'01" | 06:22'32" | 126 | 01'54" | 06:24'26" | 127 | 02'02" | 06:26'28" | 128 | 02'43" | 06:29'11" | 129 | 02'28" | 06:31'39" | 130 | 01'59" | 06:33'38" | 131 | 02'30" | 06:36'08" | 132 | 02'25" | 06:38'33" | 133 | 02'29" | 06:41'02" | 134 | 02'20" | 06:43'22" | 135 | 02'15" | 06:45'37" | 136 | 02'05" | 06:47'42" | 137 | 02'26" | 06:50'08" | 138 | 02'24" | 06:52'32" | 139 | 02'37" | 06:55'09" | 140 | 02'48" | 06:57'57" | 141 | 05'52" | 07:03'49" | 142 | 01'59" | 07:05'48" | 143 | 02'39" | 07:08'27" | 144 | 01'22" | 07:09'49" | 145 | 01'46" | 07:11'35" | 146 | 02'00" | 07:13'35" | 147 | 01'59" | 07:15'34" | 148 | 01'55" | 07:17'29" | 149 | 01'52" | 07:19'21" | 150 | 01'47" | 07:21'08" | 151 | 02'26" | 07:23'34" | 152 | 02'15" | 07:25'49" | 153 | 01'45" | 07:27'34" | 154 | 02'03" | 07:29'37" | 155 | 02'54" | 07:32'31" | 156 | 03'10" | 07:35'41" | 157 | 02'21" | 07:38'02" | 158 | 01'33" | 07:39'35" | 159 | 01'31" | 07:41'06" | 160 | 02'00" | 07:43'06" | 161 | 01'49" | 07:44'55" | 162 | 01'47" | 07:46'42" | 163 | 02'24" | 07:49'06" | 164 | 02'02" | 07:51'08" | 165 | 04'48" | 07:55'56" | 166 | 02'01" | 07:57'57" | 167 | 02'28" | 08:00'25" | 168 | 01'52" | 08:02'17" | 169 | 01'44" | 08:04'01" | 170 | 01'31" | 08:05'32" | 171 | 02'02" | 08:07'34" | 172 | 01'52" | 08:09'26" | 173 | 01'53" | 08:11'19" | 174 | 02'21" | 08:13'40" | 175 | 02'20" | 08:16'00" | 176 | 02'22" | 08:18'22" | 177 | 02'32" | 08:20'54" | 178 | 02'05" | 08:22'59" | 179 | 02'16" | 08:25'15" | 180 | 02'03" | 08:27'18" | 181 | 01'56" | 08:29'14" | 182 | 01'57" | 08:31'11" | 183 | 02'34" | 08:33'45" | 184 | 02'07" | 08:35'52" | 185 | 02'19" | 08:38'11" | 186 | 10'42" | 08:48'53" | 187 | 05'33" | 08:54'26" | 188 | 07'03" | 09:01'29" | 189 | 05'54" | 09:07'23" | 190 | 06'24" | 09:13'47" | 191 | 06'29" | 09:20'16" | 192 | 07'00" | 09:27'16" | 193 | 06'04" | 09:33'20" | 194 | 06'35" | 09:39'55" | 195 | 08'16" | 09:48'11" | 196 | 06'58" | 09:55'09" | 197 | 07'42" | 10:02'51" | 198 | 06'49" | 10:09'40" | 199 | 08'49" | 10:18'29" | 200 | 06'27" | 10:24'56" | 201 | 08'14" | 10:33'10" | 202 | 07'04" | 10:40'14" | 203 | 08'53" | 10:49'07" | 204 | 10'03" | 10:59'10" | 205 | 08'59" | 11:08'09" | 206 | 07'34" | 11:15'43" | 207 | 11'07" | 11:26'50" | 208 | 06'47" | 11:33'37" | 209 | 09'22" | 11:42'59" | 210 | 07'12" | 11:50'11" | 211 | 08'42" | 11:58'53" | 212 | 07'20" | 12:06'13" | 213 | 09'00" | 12:15'13" | 214 | 09'25" | 12:24'38" | 215 | 12'12" | 12:36'50" | 216 | 07'14" | 12:44'04" | 217 | 08'11" | 12:52'15" | 218 | 07'51" | 13:00'06" | 219 | 10'37" | 13:10'43" | 220 | 08'41" | 13:19'24" | 221 | 10'59" | 13:30'23" | 222 | 08'24" | 13:38'47" | 223 | 11'54" | 13:50'41" | 224 | 08'49" | 13:59'30" | 225 | 10'23" | 14:09'53" | 226 | 08'43" | 14:18'36" | 227 | 07'34" | 14:26'10" | 227.4 | 07'06" | 14:29'09" |
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