10.0 km | 00:53:19 | 05:19/km日期: 2014-10-17 17:08 - 卡路里: 921 Cal - 溫度: 29°C - 濕度: 43%
Pace: 05'23" / 05'24" / 05'14" / 05'19" / 05'23" / 05'21" / 05'12" / 05'16" / 05'17" / 05'07" / 38'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'11") | 401 / 401 |
| 2 | | 05'26" (+00'26") | 403 / 805 |
| 3 | | 05'28" (+00'28") | 395 / 1201 |
| 4 | | 05'27" (+00'27") | 402 / 1604 |
| 5 | | 05'23" (+00'23") | 407 / 2012 |
| 6 | | 05'12" (+00'12") | 397 / 2409 |
| 7 | | 05'15" (+00'15") | 405 / 2814 |
| 8 | | 05'08" (+00'08") | 398 / 3213 |
| 9 | | 05'19" (+00'19") | 410 / 3624 |
| 10 | | 05'24" (+00'24") | 398 / 4022 |
| 11 | | 05'27" (+00'27") | 402 / 4425 |
| 12 | | 05'19" (+00'19") | 404 / 4829 |
| 13 | | 05'19" (+00'19") | 407 / 5236 |
| 14 | | 05'20" (+00'20") | 393 / 5629 |
| 15 | | 05'21" (+00'21") | 407 / 6037 |
| 16 | | 05'13" (+00'13") | 405 / 6443 |
| 17 | | 05'14" (+00'14") | 401 / 6844 |
| 18 | | 05'16" (+00'16") | 401 / 7246 |
| 19 | | 05'12" (+00'12") | 402 / 7648 |
| 20 | | 05'12" (+00'12") | 403 / 8052 |
| 21 | | 05'21" (+00'21") | 394 / 8446 |
| 22 | | 05'15" (+00'15") | 72 / 8519 |
| 23 | | 05'20" (+00'20") | 409 / 8929 |
| 24 | | 05'11" (+00'11") | 404 / 9333 |
| 25 | | 05'00" | 395 / 9729 |
| 26 | | 05'10" (+00'10") | 344 / 10073 |
10月累積里程 :
159.78 km 
MIZUNO WAVE Rider 17 累積 :
757.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'24" | 00:10'47" |
| 3 | 05'14" | 00:16'01" |
| 4 | 05'19" | 00:21'20" |
| 5 | 05'23" | 00:26'43" |
| 6 | 05'21" | 00:32'04" |
| 7 | 05'12" | 00:37'16" |
| 8 | 05'16" | 00:42'32" |
| 9 | 05'17" | 00:47'49" |
| 10 | 05'07" | 00:52'56" |
| 10.0 | 38'20" | 00:53'19" |
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