10.0 km | 01:00:27 | 06:02/km日期: 2020-07-31 17:07 - 卡路里: 729 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 06'27" / 06'15" / 06'08" / 05'47" / 05'43" / 06'10" / 06'31" / 06'01" / 08'10" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'49") | 1000 / 1000 |
| 2 | | 06'14" (+00'36") | 1000 / 2000 |
| 3 | | 06'08" (+00'30") | 1000 / 3000 |
| 4 | | 05'47" (+00'09") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 06'10" (+00'32") | 1000 / 6000 |
| 7 | | 06'16" (+00'38") | 1000 / 7000 |
| 8 | | 06'00" (+00'22") | 1000 / 8000 |
| 9 | | 05'58" (+00'20") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'48" (+00'10") | 9 / 10009 |
7月累積里程 : 130.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'15" | 00:12'42" |
| 3 | 06'08" | 00:18'50" |
| 4 | 05'47" | 00:24'37" |
| 5 | 05'43" | 00:30'20" |
| 6 | 06'10" | 00:36'30" |
| 7 | 06'31" | 00:43'01" |
| 8 | 06'01" | 00:49'02" |
| 9 | 08'10" | 00:57'12" |
| 10 | 05'53" | 01:03'05" |
| 10.0 | 05'11" | 01:03'08" |
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