13.5 km | 01:31:26 | 06:46/km日期: 2014-10-18 06:09 - 卡路里: 728 Cal
Pace: 06'04" / 05'47" / 18'00" / 04'14" / 04'14" / 04'43" / 04'05" / 04'16" / 08'28" / 05'45" / 05'13" / 04'37" / 12'11" / 07'53" /
10月累積里程 :
325.38 km ![](images/shoe.png)
Mizuno Maximizer16 K1GA140084 累積 :
3882.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'47" | 00:11'51" |
3 | 18'00" | 00:29'51" |
4 | 04'14" | 00:34'05" |
5 | 04'14" | 00:38'19" |
6 | 04'43" | 00:43'02" |
7 | 04'05" | 00:47'07" |
8 | 04'16" | 00:51'23" |
9 | 08'28" | 00:59'51" |
10 | 05'45" | 01:05'36" |
11 | 05'13" | 01:10'49" |
12 | 04'37" | 01:15'26" |
13 | 12'11" | 01:27'37" |
13.5 | 07'52" | 01:31'26" |