10.1 km | 01:24:10 | 08:20/km日期: 2020-08-04 19:29 - 地點: 文昌國小甜甜圈 - 天氣: 舒適 - 卡路里: 682 Cal - 平均步頻: 134 - 溫度: 28°C - 濕度: 88%
Pace: 08'57" / 08'18" / 08'06" / 08'06" / 08'17" / 08'23" / 08'16" / 08'16" / 08'00" / 08'19" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+00'53") | 990 / 990 |
2 | | 08'14" (+00'13") | 1008 / 1999 |
3 | | 08'07" (+00'06") | 1010 / 3009 |
4 | | 08'07" (+00'06") | 996 / 4006 |
5 | | 08'15" (+00'14") | 1002 / 5008 |
6 | | 08'19" (+00'18") | 1006 / 6015 |
7 | | 08'21" (+00'20") | 1005 / 7020 |
8 | | 08'11" (+00'10") | 1006 / 8027 |
9 | | 08'01" | 999 / 9027 |
10 | | 08'19" (+00'18") | 1012 / 10039 |
11 | | 08'39" (+00'38") | 90 / 10130 |
老婆大人騎飛輪..
前天越野馬還有點痠痛,所以自己孤獨快走吃甜甜圈~~
8月累積里程 :
223.88 km Life 8 飛魚3代 累積 :
9611.2 kmAndroid - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'18" | 00:17'15" |
3 | 08'06" | 00:25'21" |
4 | 08'06" | 00:33'27" |
5 | 08'17" | 00:41'44" |
6 | 08'23" | 00:50'07" |
7 | 08'16" | 00:58'23" |
8 | 08'16" | 01:06'39" |
9 | 08'00" | 01:14'39" |
10 | 08'19" | 01:22'58" |
10.1 | 07'56" | 01:24'00" |