19.6 km | 02:37:10 | 08:02/km日期: 2020-08-06 05:42 - 卡路里: 1067 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 82%
Pace: 07'33" / 07'23" / 07'46" / 07'44" / 08'08" / 08'51" / 08'09" / 08'43" / 08'16" / 08'04" / 08'01" / 12'37" / 07'46" / 08'05" / 07'56" / 08'10" / 13'16" / 07'43" / 07'55" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'10") | 1000 / 1000 |
| 2 | | 07'23" | 1000 / 2000 |
| 3 | | 07'45" (+00'22") | 1000 / 3000 |
| 4 | | 07'43" (+00'20") | 1000 / 4000 |
| 5 | | 08'08" (+00'45") | 1000 / 5000 |
| 6 | | 08'50" (+01'27") | 1000 / 6000 |
| 7 | | 08'09" (+00'46") | 1000 / 7000 |
| 8 | | 08'42" (+01'19") | 1000 / 8000 |
| 9 | | 08'15" (+00'52") | 1000 / 9000 |
| 10 | | 08'03" (+00'40") | 1000 / 10000 |
| 11 | | 08'01" (+00'38") | 1000 / 11000 |
| 12 | | 08'20" (+00'57") | 1000 / 12000 |
| 13 | | 07'45" (+00'22") | 1000 / 13000 |
| 14 | | 08'05" (+00'42") | 1000 / 14000 |
| 15 | | 07'55" (+00'32") | 1000 / 15000 |
| 16 | | 08'09" (+00'46") | 1000 / 16000 |
| 17 | | 08'02" (+00'39") | 1000 / 17000 |
| 18 | | 07'43" (+00'20") | 1000 / 18000 |
| 19 | | 07'54" (+00'31") | 1000 / 19000 |
| 20 | | 08'11" (+00'48") | 559 / 19559 |
8月累積里程 :
350.79 km 
鱷魚吖拖-白 3代 累積 :
1832.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'23" | 00:14'56" |
| 3 | 07'46" | 00:22'42" |
| 4 | 07'44" | 00:30'26" |
| 5 | 08'08" | 00:38'34" |
| 6 | 08'51" | 00:47'25" |
| 7 | 08'09" | 00:55'34" |
| 8 | 08'43" | 01:04'17" |
| 9 | 08'16" | 01:12'33" |
| 10 | 08'04" | 01:20'37" |
| 11 | 08'01" | 01:28'38" |
| 12 | 12'37" | 01:41'15" |
| 13 | 07'46" | 01:49'01" |
| 14 | 08'05" | 01:57'06" |
| 15 | 07'56" | 02:05'02" |
| 16 | 08'10" | 02:13'12" |
| 17 | 13'16" | 02:26'28" |
| 18 | 07'43" | 02:34'11" |
| 19 | 07'55" | 02:42'06" |
| 19.6 | 08'11" | 02:46'41" |
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