|  全馬 | 05:08:57 | 07:19/km | 第48馬| 官方成績 | | 日期 | 2014-10-25 | | 成績 | 05:08:57 | | 總名次 | 382 / 1029 | | 分組名次 | 95 / 293 | | 平均速度 | 07:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'04" | 01:00'09" | | 00:33'05" (+06'01") | | 00:29'52" (+02'48") | 01:21'38" (+21'29") | | 00:51'46" (+24'42") | | 00:50'03" (+22'59") | 01:27'33" (+27'24") | | 00:37'30" (+10'26") | | 00:38'49" (+11'45") | 01:10'08" (+09'59") | | 00:31'19" (+04'15") | |
日期: 2014-10-25 05:59 - 總爬升: 1119 m - 平均心率: 125 - 卡路里: 1870 Cal - 溫度: 23°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'29" (+01'09") | 1000 / 1000 | | 2 | | 05'02" (+00'42") | 1000 / 2000 | | 3 | | 05'05" (+00'45") | 1000 / 3000 | | 4 | | 05'27" (+01'07") | 1000 / 4000 | | 5 | | 05'59" (+01'39") | 1000 / 5000 |
| 6 | | 06'10" (+01'50") | 1000 / 6000 | | 7 | | 06'19" (+01'59") | 1000 / 7000 | | 8 | | 06'43" (+02'23") | 1000 / 8000 | | 9 | | 06'49" (+02'29") | 1000 / 9000 | | 10 | | 07'02" (+02'42") | 1000 / 10000 | | 11 | | 09'39" (+05'19") | 1000 / 11000 | | 12 | | 04'20" | 1000 / 12000 | | 13 | | 05'07" (+00'47") | 1000 / 13000 | | 14 | | 05'21" (+01'01") | 1000 / 14000 | | 15 | | 05'23" (+01'03") | 1000 / 15000 | | 16 | | 12'40" (+08'20") | 1000 / 16000 | | 17 | | 08'27" (+04'07") | 1000 / 17000 | | 18 | | 09'08" (+04'48") | 1000 / 18000 | | 19 | | 09'36" (+05'16") | 1000 / 19000 | | 20 | | 11'52" (+07'32") | 1000 / 20000 | | 21 | | 10'23" (+06'03") | 1000 / 21000 | | 22 | | 10'54" (+06'34") | 1000 / 22000 | | 23 | | 15'03" (+10'43") | 1000 / 23000 | | 24 | | 06'51" (+02'31") | 1000 / 24000 | | 25 | | 06'49" (+02'29") | 1000 / 25000 | | 26 | | 07'52" (+03'32") | 1000 / 26000 | | 27 | | 06'45" (+02'25") | 1000 / 27000 | | 28 | | 08'31" (+04'11") | 1000 / 28000 | | 29 | | 05'02" (+00'42") | 1000 / 29000 | | 30 | | 09'16" (+04'56") | 1000 / 30000 | | 31 | | 08'46" (+04'26") | 1000 / 31000 | | 32 | | 11'08" (+06'48") | 1000 / 32000 | | 33 | | 06'05" (+01'45") | 1000 / 33000 | | 34 | | 05'59" (+01'39") | 1000 / 34000 | | 35 | | 06'49" (+02'29") | 1000 / 35000 | | 36 | | 06'06" (+01'46") | 1000 / 36000 | | 37 | | 05'29" (+01'09") | 1000 / 37000 | | 38 | | 05'43" (+01'23") | 1000 / 38000 | | 39 | | 07'40" (+03'20") | 1000 / 39000 | | 40 | | 06'18" (+01'58") | 1000 / 40000 | | 41 | | 06'18" (+01'58") | 1000 / 41000 | | 42 | | 06'07" (+01'47") | 558 / 41558 |
賽前宣言: 4小時內 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
10月累積里程 : 416.21 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'30" | 00:05'30" | | 2 | 05'03" | 00:10'33" | | 3 | 05'05" | 00:15'38" | | 4 | 05'27" | 00:21'05" | | 5 | 05'59" | 00:27'04" | | 6 | 06'11" | 00:33'15" | | 7 | 06'19" | 00:39'34" | | 8 | 06'44" | 00:46'18" | | 9 | 06'49" | 00:53'07" | | 10 | 07'02" | 01:00'09" | | 11 | 09'40" | 01:09'49" | | 12 | 04'20" | 01:14'09" | | 13 | 05'07" | 01:19'16" | | 14 | 05'22" | 01:24'38" | | 15 | 05'23" | 01:30'01" | | 16 | 12'41" | 01:42'42" | | 17 | 08'27" | 01:51'09" | | 18 | 09'09" | 02:00'18" | | 19 | 09'36" | 02:09'54" | | 20 | 11'53" | 02:21'47" | | 21 | 10'24" | 02:32'11" | | 22 | 10'55" | 02:43'06" | | 23 | 15'03" | 02:58'09" | | 24 | 06'52" | 03:05'01" | | 25 | 06'49" | 03:11'50" | | 26 | 07'53" | 03:19'43" | | 27 | 06'46" | 03:26'29" | | 28 | 08'31" | 03:35'00" | | 29 | 05'03" | 03:40'03" | | 30 | 09'17" | 03:49'20" | | 31 | 08'46" | 03:58'06" | | 32 | 11'09" | 04:09'15" | | 33 | 06'05" | 04:15'20" | | 34 | 05'59" | 04:21'19" | | 35 | 06'50" | 04:28'09" | | 36 | 06'06" | 04:34'15" | | 37 | 05'30" | 04:39'45" | | 38 | 05'43" | 04:45'28" | | 39 | 07'41" | 04:53'09" | | 40 | 06'19" | 04:59'28" | | 41 | 06'18" | 05:05'46" | | 41.6 | 06'09" | 05:09'12" |
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