28.4 km | 03:46:07 | 07:58/km日期: 2014-10-26 05:49 - 總爬升: 748 m - 地點: 大棟山大榕樹(龜山) - 天氣: 還好有樹陰~~@@ - 卡路里: 1609 Cal - 溫度: 22°C - 濕度: 92%
Pace: 10'05" / 07'53" / 07'54" / 07'49" / 06'51" / 08'02" / 07'07" / 06'55" / 07'25" / 06'59" / 07'32" / 06'45" / 06'53" / 06'30" / 07'17" / 09'05" / 09'39" / 08'57" / 10'38" / 06'02" / 06'52" / 11'53" / 09'15" / 07'44" / 09'07" / 07'18" / 07'16" / 07'33" / 07'28" /
10月累積里程 : 200.54 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 07'53" | 00:17'58" |
3 | 07'54" | 00:25'52" |
4 | 07'49" | 00:33'41" |
5 | 06'51" | 00:40'32" |
6 | 08'02" | 00:48'34" |
7 | 07'07" | 00:55'41" |
8 | 06'55" | 01:02'36" |
9 | 07'25" | 01:10'01" |
10 | 06'59" | 01:17'00" |
11 | 07'32" | 01:24'32" |
12 | 06'45" | 01:31'17" |
13 | 06'53" | 01:38'10" |
14 | 06'30" | 01:44'40" |
15 | 07'17" | 01:51'57" |
16 | 09'05" | 02:01'02" |
17 | 09'39" | 02:10'41" |
18 | 08'57" | 02:19'38" |
19 | 10'38" | 02:30'16" |
20 | 06'02" | 02:36'18" |
21 | 06'52" | 02:43'10" |
22 | 11'53" | 02:55'03" |
23 | 09'15" | 03:04'18" |
24 | 07'44" | 03:12'02" |
25 | 09'07" | 03:21'09" |
26 | 07'18" | 03:28'27" |
27 | 07'16" | 03:35'43" |
28 | 07'33" | 03:43'16" |
28.4 | 07'27" | 03:46'07" |