15.2 km | 02:13:37 | 08:48/km日期: 2020-08-11 14:23 - 總爬升: 447 m - 卡路里: 837 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 79%
Pace: 11'06" / 08'11" / 07'26" / 10'39" / 06'01" / 05'48" / 09'11" / 08'41" / 08'59" / 08'56" / 05'14" / 06'43" / 09'06" / 10'34" / 14'54" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'05" (+05'51") | 1000 / 1000 |
| 2 | | 08'11" (+02'57") | 1000 / 2000 |
| 3 | | 07'26" (+02'12") | 1000 / 3000 |
| 4 | | 10'38" (+05'24") | 1000 / 4000 |
| 5 | | 06'01" (+00'47") | 1000 / 5000 |
| 6 | | 05'47" (+00'33") | 1000 / 6000 |
| 7 | | 09'10" (+03'56") | 1000 / 7000 |
| 8 | | 08'41" (+03'27") | 1000 / 8000 |
| 9 | | 08'48" (+03'34") | 1000 / 9000 |
| 10 | | 09'05" (+03'51") | 1000 / 10000 |
| 11 | | 05'14" | 1000 / 11000 |
| 12 | | 06'42" (+01'28") | 1000 / 12000 |
| 13 | | 09'06" (+03'52") | 1000 / 13000 |
| 14 | | 10'33" (+05'19") | 1000 / 14000 |
| 15 | | 14'53" (+09'39") | 1000 / 15000 |
| 16 | | 12'57" (+07'43") | 166 / 15166 |
8月累積里程 :
349.96 km 
母子鱷魚-超跑Y拖3代進階款 BN68限量指定色-40 累積 :
1260.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 08'11" | 00:19'17" |
| 3 | 07'26" | 00:26'43" |
| 4 | 10'39" | 00:37'22" |
| 5 | 06'01" | 00:43'23" |
| 6 | 05'48" | 00:49'11" |
| 7 | 09'11" | 00:58'22" |
| 8 | 08'41" | 01:07'03" |
| 9 | 08'59" | 01:16'02" |
| 10 | 08'56" | 01:24'58" |
| 11 | 05'14" | 01:30'12" |
| 12 | 06'43" | 01:36'55" |
| 13 | 09'06" | 01:46'01" |
| 14 | 10'34" | 01:56'35" |
| 15 | 14'54" | 02:11'29" |
| 15.2 | 12'54" | 02:13'38" |
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