| 還是練得不夠，每有甚麼好藉口。加上一開始跟著大家衝太快，後半段整個沒力。
補給很不錯，工作人員很熱情，辦桌的菜色很紮實，很有特色的賽事 賽前宣言: 離家很近的馬拉松 + 辦桌，可以睡到飽 + 帶剩菜回家，XD
Enjoy it ~~ 賽後評分: 補給很不錯，工作人員很熱情，辦桌的菜色很紮實，很有特色的賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
10月累積里程 : 262.80 km  ASICS TARTHERZEAL 累積 : 1441.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'34" | 00:04'34" | | 2 | 04'43" | 00:09'17" | | 3 | 04'44" | 00:14'01" | | 4 | 04'45" | 00:18'46" | | 5 | 04'44" | 00:23'30" | | 6 | 04'44" | 00:28'14" | | 7 | 04'45" | 00:32'59" | | 8 | 04'42" | 00:37'41" | | 9 | 04'50" | 00:42'31" | | 10 | 04'45" | 00:47'16" | | 11 | 04'52" | 00:52'08" | | 12 | 04'45" | 00:56'53" | | 13 | 04'51" | 01:01'44" | | 14 | 04'46" | 01:06'30" | | 15 | 04'50" | 01:11'20" | | 16 | 04'51" | 01:16'11" | | 17 | 04'51" | 01:21'02" | | 18 | 05'33" | 01:26'35" | | 19 | 05'09" | 01:31'44" | | 20 | 05'39" | 01:37'23" | | 21 | 05'46" | 01:43'09" | | 22 | 05'42" | 01:48'51" | | 23 | 05'51" | 01:54'42" | | 24 | 05'08" | 01:59'50" | | 25 | 05'44" | 02:05'34" | | 26 | 06'02" | 02:11'36" | | 27 | 06'21" | 02:17'57" | | 28 | 05'19" | 02:23'16" | | 29 | 06'02" | 02:29'18" | | 30 | 06'46" | 02:36'04" | | 31 | 05'53" | 02:41'57" | | 32 | 06'38" | 02:48'35" | | 33 | 06'07" | 02:54'42" | | 34 | 06'57" | 03:01'39" | | 35 | 06'11" | 03:07'50" | | 36 | 06'54" | 03:14'44" | | 37 | 06'02" | 03:20'46" | | 38 | 07'11" | 03:27'57" | | 39 | 06'19" | 03:34'16" | | 40 | 06'09" | 03:40'25" | | 41 | 05'58" | 03:46'23" | | 41.1 | 51'38" | 03:49'32" |
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