| 恭喜破PB 全馬 | 03:31:44 | 05:01/km | 第22馬官方成績 | 日期 | 2014-10-26 | 成績 | 03:31:44 | 總名次 | 84 / 1567 | 分組名次 | 6 / 79 | 平均速度 | 05:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'26" (+00'24") | 00:46'28" | | 00:23'02" | | 00:23'11" (+00'09") | 00:48'17" (+01'49") | | 00:25'06" (+02'04") | | 00:25'30" (+02'28") | 00:53'38" (+07'10") | | 00:28'08" (+05'06") | | 00:29'23" (+06'21") | 00:58'12" (+11'44") | | 00:28'49" (+05'47") | |
日期: 2014-10-26 06:00 - 卡路里: 3023 Cal - 溫度: 23°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'03" (+00'35") | 1000 / 1000 | 2 | | 04'28" | 1000 / 2000 | 3 | | 04'29" (+00'01") | 1000 / 3000 | 4 | | 04'39" (+00'11") | 1000 / 4000 | 5 | | 04'34" (+00'06") | 1000 / 5000 |
6 | | 04'33" (+00'05") | 1000 / 6000 | 7 | | 04'35" (+00'07") | 1000 / 7000 | 8 | | 04'34" (+00'06") | 1000 / 8000 | 9 | | 04'36" (+00'08") | 1000 / 9000 | 10 | | 04'42" (+00'14") | 1000 / 10000 | 11 | | 04'34" (+00'06") | 1000 / 11000 | 12 | | 04'31" (+00'03") | 1000 / 12000 | 13 | | 04'39" (+00'11") | 1000 / 13000 | 14 | | 04'40" (+00'12") | 1000 / 14000 | 15 | | 04'44" (+00'16") | 1000 / 15000 | 16 | | 04'45" (+00'17") | 1000 / 16000 | 17 | | 04'52" (+00'24") | 1000 / 17000 | 18 | | 05'02" (+00'34") | 1000 / 18000 | 19 | | 04'58" (+00'30") | 1000 / 19000 | 20 | | 05'08" (+00'40") | 1000 / 20000 | 21 | | 04'46" (+00'18") | 1000 / 21000 | 22 | | 05'02" (+00'34") | 1000 / 22000 | 23 | | 05'00" (+00'32") | 1000 / 23000 | 24 | | 05'24" (+00'56") | 1000 / 24000 | 25 | | 05'15" (+00'47") | 1000 / 25000 | 26 | | 05'19" (+00'51") | 1000 / 26000 | 27 | | 05'31" (+01'03") | 1000 / 27000 | 28 | | 05'22" (+00'54") | 1000 / 28000 | 29 | | 05'44" (+01'16") | 1000 / 29000 | 30 | | 05'39" (+01'11") | 1000 / 30000 | 31 | | 05'40" (+01'12") | 1000 / 31000 | 32 | | 05'52" (+01'24") | 1000 / 32000 | 33 | | 05'46" (+01'18") | 1000 / 33000 | 34 | | 05'46" (+01'18") | 1000 / 34000 | 35 | | 05'40" (+01'12") | 1000 / 35000 | 36 | | 05'49" (+01'21") | 1000 / 36000 | 37 | | 05'38" (+01'10") | 1000 / 37000 | 38 | | 05'42" (+01'14") | 1000 / 38000 | 39 | | 05'42" (+01'14") | 1000 / 39000 | 40 | | 05'56" (+01'28") | 1000 / 40000 | 41 | | 05'35" (+01'07") | 843 / 40843 |
取到分5,落榜頭,囧
不過又大破PB,算是對得起自己XD
果然平路馬就一堆變態
還有很長的路要走
路線就是河濱loop
但在福和橋那段跟別的活動撞在一起
完全沒有交管可言
還2度差點被腳踏車撞
河濱就已經夠窄了
還整個亂成一團
誇張
賽後辦桌非常棒
包給海霸王做,好吃+份量夠
一個字:讚!
最後
這場21K也不小心破百了(笑) 賽前宣言: 加油 10月累積里程 : 246.01 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'13" | 00:05'13" | 2 | 04'28" | 00:09'41" | 3 | 04'30" | 00:14'11" | 4 | 04'40" | 00:18'51" | 5 | 04'35" | 00:23'26" | 6 | 04'33" | 00:27'59" | 7 | 04'36" | 00:32'35" | 8 | 04'34" | 00:37'09" | 9 | 04'37" | 00:41'46" | 10 | 04'42" | 00:46'28" | 11 | 04'35" | 00:51'03" | 12 | 04'32" | 00:55'35" | 13 | 04'39" | 01:00'14" | 14 | 04'41" | 01:04'55" | 15 | 04'44" | 01:09'39" | 16 | 04'46" | 01:14'25" | 17 | 04'53" | 01:19'18" | 18 | 05'03" | 01:24'21" | 19 | 04'58" | 01:29'19" | 20 | 05'26" | 01:34'45" | 21 | 04'46" | 01:39'31" | 22 | 05'03" | 01:44'34" | 23 | 05'01" | 01:49'35" | 24 | 05'25" | 01:55'00" | 25 | 05'15" | 02:00'15" | 26 | 05'21" | 02:05'36" | 27 | 05'31" | 02:11'07" | 28 | 05'22" | 02:16'29" | 29 | 06'14" | 02:22'43" | 30 | 05'40" | 02:28'23" | 31 | 05'44" | 02:34'07" | 32 | 06'21" | 02:40'28" | 33 | 05'46" | 02:46'14" | 34 | 05'51" | 02:52'05" | 35 | 05'41" | 02:57'46" | 36 | 05'49" | 03:03'35" | 37 | 05'39" | 03:09'14" | 38 | 05'42" | 03:14'56" | 39 | 05'43" | 03:20'39" | 40 | 05'56" | 03:26'35" | 40.8 | 05'36" | 03:31'19" |
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