|  全馬 | 03:44:58 | 05:19/km | 第31馬| 官方成績 | | 日期 | 2014-10-26 | | 成績 | 03:44:58 | | 總名次 | 151 / 1783 | | 分組名次 | 46 / 557 | | 平均速度 | 05:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'16" (+00'38") | 00:49'56" (+00'08") | | 00:24'40" (+00'02") | | 00:24'38" | 00:49'48" | | 00:25'10" (+00'32") | | 00:26'52" (+02'14") | 00:54'59" (+05'11") | | 00:28'07" (+03'29") | | 00:30'13" (+05'35") | 01:03'04" (+13'16") | | 00:32'51" (+08'13") | |
日期: 2014-10-26 06:00 - 平均心率: 123 - 卡路里: 3000 Cal - 溫度: 23°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'51" (+01'03") | 1010 / 1010 | | 2 | | 04'50" (+00'02") | 1004 / 2015 | | 3 | | 04'48" | 1001 / 3016 | | 4 | | 04'51" (+00'03") | 1014 / 4031 | | 5 | | 04'53" (+00'05") | 995 / 5027 |
| 6 | | 04'52" (+00'04") | 1008 / 6035 | | 7 | | 04'58" (+00'10") | 1018 / 7054 | | 8 | | 04'50" (+00'02") | 1004 / 8058 | | 9 | | 05'04" (+00'16") | 997 / 9055 | | 10 | | 04'53" (+00'05") | 1012 / 10068 | | 11 | | 04'56" (+00'08") | 1001 / 11070 | | 12 | | 04'52" (+00'04") | 1002 / 12072 | | 13 | | 04'56" (+00'08") | 1006 / 13078 | | 14 | | 04'56" (+00'08") | 1016 / 14094 | | 15 | | 04'56" (+00'08") | 997 / 15092 | | 16 | | 05'03" (+00'15") | 1015 / 16107 | | 17 | | 04'57" (+00'09") | 1001 / 17108 | | 18 | | 05'03" (+00'15") | 1013 / 18122 | | 19 | | 04'58" (+00'10") | 991 / 19114 | | 20 | | 05'21" (+00'33") | 1012 / 20126 | | 21 | | 05'06" (+00'18") | 999 / 21125 | | 22 | | 05'13" (+00'25") | 1016 / 22142 | | 23 | | 05'22" (+00'34") | 1001 / 23144 | | 24 | | 05'29" (+00'41") | 1012 / 24156 | | 25 | | 05'28" (+00'40") | 997 / 25154 | | 26 | | 05'26" (+00'38") | 1004 / 26158 | | 27 | | 06'06" (+01'18") | 1013 / 27172 | | 28 | | 05'14" (+00'26") | 1010 / 28182 | | 29 | | 05'59" (+01'11") | 1009 / 29191 | | 30 | | 05'19" (+00'31") | 1005 / 30197 | | 31 | | 05'27" (+00'39") | 1003 / 31201 | | 32 | | 06'14" (+01'26") | 996 / 32197 | | 33 | | 05'55" (+01'07") | 1011 / 33208 | | 34 | | 06'47" (+01'59") | 1012 / 34220 | | 35 | | 05'49" (+01'01") | 996 / 35217 | | 36 | | 06'19" (+01'31") | 1016 / 36233 | | 37 | | 06'06" (+01'18") | 1005 / 37239 | | 38 | | 07'48" (+03'00") | 1001 / 38241 | | 39 | | 06'27" (+01'39") | 998 / 39240 | | 40 | | 06'07" (+01'19") | 1006 / 40246 | | 41 | | 05'45" (+00'57") | 1001 / 41247 | | 42 | | 04'55" (+00'07") | 131 / 41379 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
10月累積里程 : 233.29 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 04'50" | 00:10'43" | | 3 | 04'49" | 00:15'32" | | 4 | 04'52" | 00:20'24" | | 5 | 04'52" | 00:25'16" | | 6 | 04'53" | 00:30'09" | | 7 | 05'01" | 00:35'10" | | 8 | 04'49" | 00:39'59" | | 9 | 05'05" | 00:45'04" | | 10 | 04'52" | 00:49'56" | | 11 | 04'59" | 00:54'55" | | 12 | 04'51" | 00:59'46" | | 13 | 04'54" | 01:04'40" | | 14 | 04'57" | 01:09'37" | | 15 | 04'57" | 01:14'34" | | 16 | 05'04" | 01:19'38" | | 17 | 04'55" | 01:24'33" | | 18 | 05'09" | 01:29'42" | | 19 | 04'58" | 01:34'40" | | 20 | 05'04" | 01:39'44" | | 21 | 05'21" | 01:45'05" | | 22 | 05'14" | 01:50'19" | | 23 | 05'23" | 01:55'42" | | 24 | 05'13" | 02:00'55" | | 25 | 05'41" | 02:06'36" | | 26 | 05'22" | 02:11'58" | | 27 | 06'10" | 02:18'08" | | 28 | 05'19" | 02:23'27" | | 29 | 05'35" | 02:29'02" | | 30 | 05'41" | 02:34'43" | | 31 | 05'28" | 02:40'11" | | 32 | 06'14" | 02:46'25" | | 33 | 05'45" | 02:52'10" | | 34 | 06'55" | 02:59'05" | | 35 | 05'51" | 03:04'56" | | 36 | 06'17" | 03:11'13" | | 37 | 06'06" | 03:17'19" | | 38 | 07'41" | 03:25'00" | | 39 | 06'24" | 03:31'24" | | 40 | 06'23" | 03:37'47" | | 41 | 05'46" | 03:43'33" | | 41.1 | 16'56" | 03:45'36" |
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