15.1 km | 01:35:48 | 06:21/km日期: 2014-10-25 05:57 - 平均心率: 55 - 卡路里: 962 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'03" / 05'34" / 05'23" / 05'41" / 05'38" / 05'31" / 05'46" / 05'35" / 05'28" / 05'49" / 06'05" / 05'57" / 05'52" / 05'47" / 15'19" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'40") | 1007 / 1007 |
| 2 | | 05'33" (+00'11") | 1013 / 2021 |
| 3 | | 05'22" | 1008 / 3029 |
| 4 | | 05'41" (+00'19") | 1009 / 4039 |
| 5 | | 05'38" (+00'16") | 1005 / 5044 |
| 6 | | 05'32" (+00'10") | 1010 / 6055 |
| 7 | | 05'42" (+00'20") | 1011 / 7066 |
| 8 | | 05'35" (+00'13") | 1004 / 8071 |
| 9 | | 05'31" (+00'09") | 1005 / 9076 |
| 10 | | 05'48" (+00'26") | 1007 / 10084 |
| 11 | | 06'04" (+00'42") | 1016 / 11100 |
| 12 | | 05'58" (+00'36") | 1008 / 12109 |
| 13 | | 05'52" (+00'30") | 1000 / 13109 |
| 14 | | 05'45" (+00'23") | 1005 / 14115 |
| 15 | | 14'51" (+09'29") | 1000 / 15115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
149.67 km 
ASICS Tarther Zeal Wide 累積 :
1103.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'34" | 00:11'37" |
| 3 | 05'23" | 00:17'00" |
| 4 | 05'41" | 00:22'41" |
| 5 | 05'38" | 00:28'19" |
| 6 | 05'31" | 00:33'50" |
| 7 | 05'46" | 00:39'36" |
| 8 | 05'35" | 00:45'11" |
| 9 | 05'28" | 00:50'39" |
| 10 | 05'49" | 00:56'28" |
| 11 | 06'05" | 01:02'33" |
| 12 | 05'57" | 01:08'30" |
| 13 | 05'52" | 01:14'22" |
| 14 | 05'47" | 01:20'09" |
| 15 | 15'19" | 01:35'28" |
| 15.1 | 05'17" | 01:35'48" |
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