18.3 km | 02:17:36 | 07:31/km日期: 2016-03-06 09:44 - 卡路里: 1069 Cal
Pace: 08'00" / 07'12" / 07'40" / 07'16" / 07'28" / 07'28" / 07'04" / 07'44" / 07'08" / 07'44" / 07'36" / 07'28" / 07'32" / 07'12" / 08'08" / 07'20" / 07'36" / 08'04" / 07'06" /
3月累積里程 :
49.98 km ![](images/shoe.png)
母子鱷 40號 累積 :
3355.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'12" | 00:15'12" |
3 | 07'40" | 00:22'52" |
4 | 07'16" | 00:30'08" |
5 | 07'28" | 00:37'36" |
6 | 07'28" | 00:45'04" |
7 | 07'04" | 00:52'08" |
8 | 07'44" | 00:59'52" |
9 | 07'08" | 01:07'00" |
10 | 07'44" | 01:14'44" |
11 | 07'36" | 01:22'20" |
12 | 07'28" | 01:29'48" |
13 | 07'32" | 01:37'20" |
14 | 07'12" | 01:44'32" |
15 | 08'08" | 01:52'40" |
16 | 07'20" | 02:00'00" |
17 | 07'36" | 02:07'36" |
18 | 08'04" | 02:15'40" |
18.3 | 07'05" | 02:17'36" |