9.7 km | 00:56:01 | 05:46/km日期: 2020-08-17 19:46 - 平均心率: 139 - 卡路里: 402 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 72%
Pace: 07'07" / 05'48" / 05'30" / 04'57" / 05'31" / 05'03" / 05'09" / 05'13" / 05'30" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+03'50") | 400 / 400 |
| 2 | | 06'11" (+01'14") | 400 / 800 |
| 3 | | 05'48" (+00'51") | 400 / 1200 |
| 4 | | 05'41" (+00'44") | 400 / 1600 |
| 5 | | 05'49" (+00'52") | 400 / 2000 |
| 6 | | 05'35" (+00'38") | 400 / 2400 |
| 7 | | 05'16" (+00'19") | 400 / 2800 |
| 8 | | 05'18" (+00'21") | 400 / 3199 |
| 9 | | 04'57" | 400 / 3599 |
| 10 | | 04'58" (+00'01") | 400 / 3999 |
| 11 | | 05'32" (+00'35") | 400 / 4399 |
| 12 | | 05'21" (+00'24") | 400 / 4800 |
| 13 | | 05'18" (+00'21") | 400 / 5200 |
| 14 | | 04'59" (+00'02") | 400 / 5600 |
| 15 | | 05'12" (+00'15") | 400 / 6000 |
| 16 | | 05'07" (+00'10") | 400 / 6400 |
| 17 | | 05'02" (+00'05") | 400 / 6800 |
| 18 | | 05'18" (+00'21") | 400 / 7200 |
| 19 | | 05'09" (+00'12") | 400 / 7600 |
| 20 | | 05'17" (+00'20") | 400 / 8000 |
| 21 | | 05'27" (+00'30") | 400 / 8400 |
| 22 | | 05'25" (+00'28") | 400 / 8800 |
| 23 | | 05'26" (+00'29") | 400 / 9200 |
| 24 | | 09'51" (+04'54") | 400 / 9600 |
| 25 | | 11'41" (+06'44") | 106 / 9706 |
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nike 7 累積 : 240.0 km
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