10.4 km | 01:11:18 | 06:49/km日期: 2014-10-28 16:18 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 583 Cal - 溫度: 27°C - 濕度: 77%
Pace: 07'16" / 07'24" / 07'20" / 09'37" / 06'28" / 07'04" / 06'55" / 06'16" / 06'24" / 06'52" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'04") | 1002 / 1002 |
2 | | 07'25" (+01'09") | 997 / 1999 |
3 | | 07'21" (+01'05") | 1006 / 3005 |
4 | | 06'53" (+00'37") | 997 / 4002 |
5 | | 06'31" (+00'15") | 1002 / 5004 |
6 | | 07'02" (+00'46") | 993 / 5997 |
7 | | 06'42" (+00'26") | 1008 / 7006 |
8 | | 06'16" | 1000 / 8006 |
9 | | 06'28" (+00'12") | 997 / 9003 |
10 | | 06'49" (+00'33") | 995 / 9998 |
11 | | 06'38" (+00'22") | 374 / 10372 |
10月累積里程 :
182.61 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'24" | 00:14'40" |
3 | 07'20" | 00:22'00" |
4 | 09'37" | 00:31'37" |
5 | 06'28" | 00:38'05" |
6 | 07'04" | 00:45'09" |
7 | 06'55" | 00:52'04" |
8 | 06'16" | 00:58'20" |
9 | 06'24" | 01:04'44" |
10 | 06'52" | 01:11'36" |
10.4 | 07'42" | 01:14'28" |