5.1 km | 00:23:11 | 04:35/km日期: 2014-10-30 18:42 - 地點: 河堤 - 天氣: 舒適 - 卡路里: 273 Cal - 溫度: 26°C - 濕度: 71%
Pace: 04'04" / 04'38" / 04'55" / 04'49" / 04'30" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 1000 / 1000 |
2 | | 04'37" (+00'33") | 1000 / 2000 |
3 | | 04'55" (+00'51") | 1000 / 3000 |
4 | | 04'48" (+00'44") | 1000 / 4000 |
5 | | 04'30" (+00'26") | 1000 / 5000 |
6 | | 04'48" (+00'44") | 51 / 5051 |
10月累積里程 : 516.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 04'38" | 00:08'42" |
3 | 04'55" | 00:13'37" |
4 | 04'49" | 00:18'26" |
5 | 04'30" | 00:22'56" |
5.1 | 04'51" | 00:23'11" |